Reasor's, Chocolate Pecans - 170 calories

Manufacturer Ellis Pecan Co., Inc.

Product Information and Ingredients

Reasor's, Chocolate Pecans is manufactured by Ellis Pecan Co., Inc. with a suggested serving size of 30 GRM (30 g) and 170 calories per serving. The nutritional value of a suggested serving of reasor's, chocolate pecans includes 3 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 073042455794.

This product is high in sugars.

Calories from fat: a total of 63.53% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 17% of DV

A serving of 30 GRM (30 g) of reasor's, chocolate pecans has 17% of the recommended daily intake of sugars.

Ingredient List

  • 100% Pure Milk Chocolate (sugar
  • Cocoa Butter
  • Milk Chocola Liquor
  • Lecithin (an Emulsifier)
  • And Artificial Flavor (vanillin)
  • Pecans
  • Gum Arabic
  • Corn Syrup
  • Sugar
  • And Certified Confectioner's Glaze (food Grade Lac Resin)
UPC Code: 073042455794
Reasor's, Chocolate Pecans UPC Bar Code UPC: 073042455794

Nutrition Facts

Serving Size 30 GRM (30 g)

Amount Per Serving
Calories 170 Calories from Fat 108
% Daily Value*
Total Fat 12g 6%
Saturated Fat 4g 6%
Trans Fat 0g
Cholesterol 3mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 2%
Dietary Fiber 1g 1%
Sugars 14g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 567 Calories from Fat 360
% Daily Value*
Total Fat 40g 18%
Saturated Fat 13.3g 20%
Trans Fat 0g
Cholesterol 10mg 1%
Sodium 53mg 1%
Total Carbohydrate 50g 5%
Dietary Fiber 3.3g 4%
Sugars 47g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Reasor's, Chocolate Pecans Nutritional Value

Nutrient Suggested Serving 30 GRM (30 g) Standard Serving 100g
Energy170 kcal (3%)567 kcal (9%)
Protein2 g (1%)6.67 g (4%)
Total Lipid (fat)12 g (6%)40 g (18%)
Carbohydrate, By Difference15 g (2%)50 g (5%)
Fiber, Total Dietary1 g (1%)3.3 g (4%)
Sugars, Total14 g (17%)46.67 g (56%)
Calcium, Ca30 mg (1%)100 mg (2%)
Iron, Fe0.36 mg (1%)1.2 mg (2%)
Sodium, Na16 mg (0%)53 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4 g (6%)13.33 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol3 mg (0%)10 mg (1%)

Calories Burn off Time

How long would it take to burn off Ellis Pecan Co., Inc. Reasor's, Chocolate Pecans with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in reasor's, chocolate pecans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium