Rebel Kitchen, Organic Coconut Milk Drink With A Chai Spice Blend - 188 calories
Manufacturer Craze Foods Inc
Product Information and Ingredients
Rebel Kitchen, Organic Coconut Milk Drink With A Chai Spice Blend is manufactured by Craze Foods Inc with a suggested serving size of 11 OZA (325 ml) and 188 calories per serving. The nutritional value of a suggested serving of rebel kitchen, organic coconut milk drink with a chai spice blend includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852497006023.
This product is high in sugars.
Calories from fat: a total of 33.46% of the calories in the suggested servig of this product come from fat.
Sugars 325% of DV
A serving of 11 OZA (325 ml) of rebel kitchen, organic coconut milk drink with a chai spice blend has 325% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Coconut Milk* (coconut Cream*
- Water)
- Date Nectar*
- Cacao*
- Cinnamon*
- Turmeric*
- Cardamom*
Nutrition Facts
Serving Size 11 OZA (325 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 188 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 35% | |
| Saturated Fat 5g | 81% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 33% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 58 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.2g | 11% | |
| Saturated Fat 1.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 28mg | 4% | |
| Total Carbohydrate 9.2g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rebel Kitchen, Organic Coconut Milk Drink With A Chai Spice Blend Nutritional Value
| Nutrient | Suggested Serving 11 OZA (325 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 188 kcal (31%) | 58 kcal (9%) |
| Protein | 2.99 g (19%) | 0.92 g (6%) |
| Total Lipid (fat) | 6.99 g (35%) | 2.15 g (11%) |
| Carbohydrate, By Difference | 30 g (33%) | 9.23 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24.99 g (325%) | 7.69 g (100%) |
| Calcium, Ca | 39 mg (10%) | 12 mg (3%) |
| Iron, Fe | 1.62 mg (29%) | 0.5 mg (9%) |
| Sodium, Na | 91 mg (12%) | 28 mg (4%) |
| Fatty Acids, Total Saturated | 5.01 g (81%) | 1.54 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Craze Foods Inc Rebel Kitchen, Organic Coconut Milk Drink With A Chai Spice Blend with 188 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 31 minutes will help your burn off the calories in rebel kitchen, organic coconut milk drink with a chai spice blend.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 31 minutes |
| Light Gardening | 34 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 52 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium