Rebel, Organic Kale Chips, Sea Salt - 130 calories
Manufacturer Mozian & Associates, Inc.
Product Information and Ingredients
Rebel, Organic Kale Chips, Sea Salt is manufactured by Mozian & Associates, Inc. with a suggested serving size of 1 PKG (37 g) and 130 calories per serving. The nutritional value of a suggested serving of rebel, organic kale chips, sea salt includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 804879504191.
This product is a good source of vitamin c, thiamin, vitamin a and vitamin k .
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 17% of DV
A serving of 1 PKG (37 g) of rebel, organic kale chips, sea salt has 17% of the recommended daily needs of vitamin c.
Thiamin 11% of DV
A serving of 1 PKG (37 g) of rebel, organic kale chips, sea salt has 11% of the recommended daily needs of thiamin.
Vitamin A 26% of DV
A serving of 1 PKG (37 g) of rebel, organic kale chips, sea salt has 26% of the recommended daily needs of vitamin a.
Vitamin K 57% of DV
A serving of 1 PKG (37 g) of rebel, organic kale chips, sea salt has 57% of the recommended daily needs of vitamin k.
Ingredient List
- Kale*
- Cashews*
- Celery*
- Lemon Juice*
- Chia Seeds*
- Sea Salt
- Chickpea Miso*
- And Nutritional Yeast
Nutrition Facts
Serving Size 1 PKG (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 5% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 1% | |
| Dietary Fiber 2g | 3% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 26% | Vitamin C 17% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 219 | |
| % Daily Value* | ||
| Total Fat 24.3g | 14% | |
| Saturated Fat 4.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 892mg | 14% | |
| Total Carbohydrate 24.3g | 3% | |
| Dietary Fiber 5.4g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 70% | Vitamin C 45% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rebel, Organic Kale Chips, Sea Salt Nutritional Value
| Nutrient | Suggested Serving 1 PKG (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 351 kcal (6%) |
| Protein | 5 g (4%) | 13.51 g (10%) |
| Total Lipid (fat) | 9 g (5%) | 24.32 g (14%) |
| Carbohydrate, By Difference | 9 g (1%) | 24.32 g (3%) |
| Fiber, Total Dietary | 2 g (3%) | 5.4 g (8%) |
| Sugars, Total | 1 g (1%) | 2.7 g (4%) |
| Calcium, Ca | 60 mg (2%) | 162 mg (5%) |
| Iron, Fe | 1.8 mg (4%) | 4.86 mg (10%) |
| Sodium, Na | 330 mg (5%) | 892 mg (14%) |
| Manganese, Mn | 0.37 mg (6%) | 1 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 27 mg (17%) | 73 mg (45%) |
| Thiamin | 0.37 mg (11%) | 1 mg (31%) |
| Riboflavin | 0.26 mg (7%) | 0.69 mg (20%) |
| Niacin | 1.6 mg (4%) | 4.32 mg (10%) |
| Vitamin B-12 | 0.12 µg (2%) | 0.32 µg (5%) |
| Vitamin A, Iu | 3500 IU (26%) | 9459 IU (70%) |
| Vitamin K (phylloquinone) | 184 µg (57%) | 497.3 µg (153%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 4.05 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mozian & Associates, Inc. Rebel, Organic Kale Chips, Sea Salt with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in rebel, organic kale chips, sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium