Recovery Drink - 14 calories
Manufacturer Kill Cliff, Llc
Product Information and Ingredients
Recovery Drink is manufactured by Kill Cliff, Llc with a suggested serving size of 1 CAN (355 ml) and 14 calories per serving. The nutritional value of a suggested serving of recovery drink includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 896743002025.
This product is a good source of vitamin a .
Recovery Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 160% of DV
A serving of 1 CAN (355 ml) of recovery drink has 160% of the recommended daily needs of vitamin a.
Ingredient List
- Carbonated Water
- Natural Erythritol (natural Sweetener)
- Natural Flavors
- Vitamin Blend (taurine
- D-glucuronolactone
- Sodium Citrate
- Ginger Extract (root)
- Chloride
- Potassium
- Vitamin E Acetate
- Phosphorus
- Inositol
- Ginseng Root Powder (panax)
- Green Tea Extract (90% Egcg)
- Caffeine
- Vitamin B3
- Vitamin B5
- Vitamin B12
- Vitamin B2)
- Citric Acid
- Natural Fruit And Vegetable Juice For Color
- Enzyme Blend (bromelain
- Lipase
- Amylase
- Protease 45
- Invertase
- Beta-glucanase
- Serrazimes)
- And Stevia
Nutrition Facts
Serving Size 1 CAN (355 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 14 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 160% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 4 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 56mg | 8% | |
| Total Carbohydrate 3.4g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 45% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Recovery Drink Nutritional Value
| Nutrient | Suggested Serving 1 CAN (355 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 14 kcal (2%) | 4 kcal (1%) |
| Protein | 0.99 g (7%) | 0.28 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 12 g (14%) | 3.38 g (4%) |
| Sodium, Na | 199 mg (29%) | 56 mg (8%) |
| Vitamin A, Iu | 2251 IU (160%) | 634 IU (45%) |
Calories Burn off Time
How long would it take to burn off Kill Cliff, Llc Recovery Drink with 14 calories? A brisk walk for 3 minutes, jogging for 1 minutes, or hiking for 2 minutes will help your burn off the calories in recovery drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 3 minutes |
| Dancing | 3 minutes |
| Golfing | 3 minutes |
| Hiking | 2 minutes |
| Light Gardening | 3 minutes |
| Stretching | 5 minutes |
| Walking - 3.5 mph | 3 minutes |
| Weight Training - light workout | 4 minutes |
| Aerobics | 2 minutes |
| Basketball | 2 minutes |
| Bicycling - 10 mph or more | 1 minutes |
| Running - 5 mph | 1 minutes |
| Swimming | 2 minutes |
| Walking - 4.5 mph | 2 minutes |
| Weight Training - vigorous workout | 2 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium