Red Baron, Biscuit-style Western Scrambles - 361 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Biscuit-style Western Scrambles is manufactured by The Schwan Food Company with a suggested serving size of 1 PIECE (142 g) and 361 calories per serving. The nutritional value of a suggested serving of red baron, biscuit-style western scrambles includes 55 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180633484.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.38% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 1 PIECE (142 g) of red baron, biscuit-style western scrambles has 48% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 1 PIECE (142 g) of red baron, biscuit-style western scrambles has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate Riboflavin Folic Acid
- Sausage (country Style Sausage [pork
- Water
- Salt Spices
- Sugar] Water
- Textured Vegetable Protein Product [soy Flour
- Zinc Oxide Ferrous Sulfate Niacinamide Calcium Pantothenate
- Pyridoxine Hydrochloride Riboflavin
- Thiamine Mononitrate Vitamin A Palmitate Vitamin B12])
- Bacon Bits
- Smoke Flavoring Added (cured With Water
- Salt
- Sugar
- Smoke Flavoring
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite)
- Whole Wheat Flour
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes Anatto [color])
- Water
- Scrambled Eggs (whole Eggs
- Skim Milk
- Soybean Oil
- Corn Starch
- Salt
- Xanthan Gum
- Citric Acid )
- Yeast
- Vegetable Shortening (palm Oil Natural Flavor Soy Lecithin)
- Red And Green Peppers Contains 2% Or Less Modified Food Starch
- Vegetable Oil (soybean Cottonseed Corn And/or Canola Oil) Onion Sweet Cream Powder (cream Non Fat Milk
- Soy Lecithin) Salt
- Sugar
- Dehydrated Butter Powder (butter [cream
- Salt] Nonfat Milk Solids Salt) Baking Powder (sodium Acid Pyrophosphate Corn Starch And Sodium Bicarbonate) Spice Dough Conditioner (wheat Starch L-cysteine Hydrocholoride Ammonium Sulfate)
- Defatted Soy Flour Hickory Smoke Powder (maltodextrin Powder Natural Hickory Smoke Flavor) Ascorbic Acid
Nutrition Facts
Serving Size 1 PIECE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 37% | |
| Saturated Fat 8g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 10g | ||
| Protein 15g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 254 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 26% | |
| Saturated Fat 5.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 18% | |
| Sodium 577mg | 34% | |
| Total Carbohydrate 26.8g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Biscuit-style Western Scrambles Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 361 kcal (26%) | 254 kcal (18%) |
| Protein | 15 g (42%) | 10.56 g (29%) |
| Total Lipid (fat) | 17 g (37%) | 11.97 g (26%) |
| Carbohydrate, By Difference | 38 g (18%) | 26.76 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 10 g (57%) | 7.04 g (40%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
| Potassium, K | 260 mg (8%) | 183 mg (6%) |
| Sodium, Na | 819 mg (48%) | 577 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (6%) | 141 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (57%) | 5.63 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (26%) | 39 mg (18%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Biscuit-style Western Scrambles with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in red baron, biscuit-style western scrambles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 60 minutes |
| Light Gardening | 66 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium