Red Baron, Classic Crust 4 - Meat Pizza - 380 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Red Baron, Classic Crust 4 - Meat Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (154 g) and 380 calories per serving. The nutritional value of a suggested serving of red baron, classic crust 4 - meat pizza includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 072180634818.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 40.26% of the calories in the suggested servig of this product come from fat.

Protein 48% of DV

A serving of 0.25 PIZZA (154 g) of red baron, classic crust 4 - meat pizza has 48% of the recommended daily needs of protein.

Sodium 55% of DV

A serving of 0.25 PIZZA (154 g) of red baron, classic crust 4 - meat pizza has 55% of the recommended daily intake of sodium.

Saturated Fats 62% of DV

A serving of 0.25 PIZZA (154 g) of red baron, classic crust 4 - meat pizza has 62% of the recommended daily intake of saturated fats.

Ingredient List

Enriched Flour (wheat Flour
Malted Barley Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
Salt
Enzymes)
Tomato Paste
Cooked Pizza Topping (sausage [pork
Mechanically Separated Chicken
Spices
Water
Salt
Sugar
Garlic Powder]
Water
Textured Vegetable Protein [soy Flour
Salt])
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of: Water
Dextrose
Spices
Smoke Flavoring
Lactic Acid Starter Culture
Sodium Ascorbate
Flavoring
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid
Contains One Or More Of: Paprika
Oleoresin Of Paprika)
Cooked Beef Patty Topping Mix (hamburger [beef
Seasoning (salt
Ground Black Pepper
Whole Anise)]
Water
Soy Protein Concentrate
Textured Vegetable Protein [soy Flour
Salt])
Smoked Ham With Natural Juices (cured With Water
Salt
Dextrose
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite)
Contains 2% Or Less Of: Yeast
Palm Oil
Sugar
Vegetable Oil (soybean And/or Canola Oil)
Salt
Modified Food Starch
Spice
Maltodextrin
Dried Garlic
Hydrolyzed Soy And Corn Protein
Paprika
Dried Onion
Wheat Starch
L-cysteine Hydrochloride
Ammonium Sulfate
Soy Lecithin
Natural Flavor
Enzymes (contains Wheat)
Ascorbic Acid

Red Baron, Classic Crust 4 - Meat Pizza UPC Bar Code UPC: 072180634818 — UPC Code: **072180634818**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 153
% Daily Value*
Total Fat 17g		40%
	Saturated Fat 8g	62%
	Trans Fat 0g
Cholesterol 35mg		18%
Sodium 0mg		0%
Total Carbohydrate 42g		22%
	Dietary Fiber 2g	12%
	Sugars 8g
Protein 16g

Vitamin A 9%	Vitamin C 0%
Calcium 24%	Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 247		Calories from Fat 99
% Daily Value*
Total Fat 11g		26%
	Saturated Fat 5.2g	40%
	Trans Fat 0g
Cholesterol 23mg		12%
Sodium 558mg		36%
Total Carbohydrate 27.3g		14%
	Dietary Fiber 1.3g	8%
	Sugars 5g
Protein 10g

Vitamin A 6%	Vitamin C 0%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Red Baron, Classic Crust 4 - Meat Pizza Nutritional Value

Nutrient	Suggested Serving 0.25 PIZZA (154 g)	Standard Serving 100g
Energy	380 kcal (29%)	247 kcal (19%)
Protein	16 g (48%)	10.39 g (31%)
Total Lipid (fat)	17 g (40%)	11.04 g (26%)
Carbohydrate, By Difference	42 g (22%)	27.27 g (14%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	7.99 g (49%)	5.19 g (32%)
Calcium, Ca	200 mg (24%)	130 mg (15%)
Iron, Fe	3.6 mg (31%)	2.34 mg (20%)
Potassium, K	310 mg (10%)	201 mg (7%)
Sodium, Na	859 mg (55%)	558 mg (36%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (9%)	195 IU (6%)
Fatty Acids, Total Saturated	7.99 g (62%)	5.19 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (18%)	23 mg (12%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Red Baron, Classic Crust 4 - Meat Pizza with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in red baron, classic crust 4 - meat pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium