Red Baron, Pepperoni Pizzas - 420 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Pepperoni Pizzas is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (159 g) and 420 calories per serving. The nutritional value of a suggested serving of red baron, pepperoni pizzas includes 35 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2.1 grams of dietary fiber, 15 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180637512.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 40.71% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 1 PIZZA (159 g) of red baron, pepperoni pizzas has 95% of the recommended daily intake of sugars.
Sodium 66% of DV
A serving of 1 PIZZA (159 g) of red baron, pepperoni pizzas has 66% of the recommended daily intake of sodium.
Saturated Fats 80% of DV
A serving of 1 PIZZA (159 g) of red baron, pepperoni pizzas has 80% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Natural Smoke Flavoring
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Tomato Paste
- Palm Oil
- Yeast
- Contain 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Nonfat Milk
- Salt
- Modified Food Starch
- Spice
- Maltodextrin
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Onion
- Natural Flavor
- Garlic Powder
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
- Defatted Soy Flour
- Soy Lecithin
- Annatto (color)
- Ascorbic Acid
Nutrition Facts
Serving Size 1 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 46% | |
| Saturated Fat 10g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 25% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 15g | ||
| Protein 15g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 24% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 264 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 29% | |
| Saturated Fat 6.3g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 12% | |
| Sodium 623mg | 41% | |
| Total Carbohydrate 30.2g | 16% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 9g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Pepperoni Pizzas Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (33%) | 264 kcal (21%) |
| Protein | 14.99 g (47%) | 9.43 g (29%) |
| Total Lipid (fat) | 19 g (46%) | 11.95 g (29%) |
| Carbohydrate, By Difference | 48 g (25%) | 30.19 g (16%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 14.99 g (95%) | 9.43 g (60%) |
| Calcium, Ca | 200 mg (24%) | 126 mg (15%) |
| Iron, Fe | 3.59 mg (32%) | 2.26 mg (20%) |
| Potassium, K | 301 mg (10%) | 189 mg (6%) |
| Sodium, Na | 991 mg (66%) | 623 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 401 IU (13%) | 252 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (80%) | 6.29 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (19%) | 22 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Pepperoni Pizzas with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in red baron, pepperoni pizzas.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium