Red Baron, Pizza, Sausage Scrambles - 430 calories

Manufacturer The Schwan Food Company

Product Information and Ingredients

Red Baron, Pizza, Sausage Scrambles is manufactured by The Schwan Food Company with a suggested serving size of 1 PIECE (166 g) and 430 calories per serving. The nutritional value of a suggested serving of red baron, pizza, sausage scrambles includes 60 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 11 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 072180631930.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 41.86% of the calories in the suggested servig of this product come from fat.

Protein 52% of DV

A serving of 1 PIECE (166 g) of red baron, pizza, sausage scrambles has 52% of the recommended daily needs of protein.

Fat 51% of DV

A serving of 1 PIECE (166 g) of red baron, pizza, sausage scrambles has 51% of the recommended daily intake of fat.

Sodium 51% of DV

A serving of 1 PIECE (166 g) of red baron, pizza, sausage scrambles has 51% of the recommended daily intake of sodium.

Saturated Fats 75% of DV

A serving of 1 PIECE (166 g) of red baron, pizza, sausage scrambles has 75% of the recommended daily intake of saturated fats.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Nonfat Milk
  • Cooked Pizza Topping (country Style Sausage [pork
  • Water
  • Salt
  • Spices
  • Sugar]
  • Water
  • Textured Vegetable Protein Product [soy Flour
  • Zinc Oxide
  • Ferrous Sulfate
  • Niacinamide
  • Calcium Pantothenate
  • Pyridoxine Hydrochloride
  • Riboflavin
  • Thiamine Mononitrate
  • Vitamin A Palmitate
  • Vitamin B12])
  • Scrambled Egg (whole Eggs
  • Skim Milk
  • Soybean Oil
  • Corn Starch
  • Salt
  • Xanthan Gum
  • Citric Acid)
  • Water
  • Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
  • Salt
  • Enzymes)
  • Cheddar Cheese (cultured Pasteurized Milk
  • Salt
  • Enzymes
  • Annatto [color])
  • Palm Oil
  • Yeast,contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
  • Modified Food Starch
  • Salt
  • Sugar
  • Cream,butter (cream
  • Salt)
  • Spice,wheat Starch
  • Defatted Soy Flour
  • Soy Lecithin,hickory Smoke Powder ( Maltodextrin Powder
  • Natural Hickory Smoke Flavor)
  • L-cysteine Hydrochloride
  • Ammonium Sulfate
  • Natural Flavor
  • Ascorbic Acid
UPC Code: 072180631930
Red Baron, Pizza, Sausage Scrambles UPC Bar Code UPC: 072180631930

Nutrition Facts

Serving Size 1 PIECE (166 g)

Amount Per Serving
Calories 430 Calories from Fat 180
% Daily Value*
Total Fat 20g 51%
Saturated Fat 9g 75%
Trans Fat 0g
Cholesterol 60mg 33%
Sodium 0mg 0%
Total Carbohydrate 47g 26%
Dietary Fiber 2g 13%
Sugars 11g
Protein 16g
Vitamin A 7% Vitamin C 0%
Calcium 25% Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 259 Calories from Fat 108
% Daily Value*
Total Fat 12.1g 31%
Saturated Fat 5.4g 45%
Trans Fat 0g
Cholesterol 36mg 20%
Sodium 446mg 31%
Total Carbohydrate 28.3g 16%
Dietary Fiber 1.2g 8%
Sugars 7g
Protein 10g
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Red Baron, Pizza, Sausage Scrambles Nutritional Value

Nutrient Suggested Serving 1 PIECE (166 g) Standard Serving 100g
Energy430 kcal (36%)259 kcal (22%)
Protein16 g (52%)9.64 g (31%)
Total Lipid (fat)20 g (51%)12.05 g (31%)
Carbohydrate, By Difference46.99 g (26%)28.31 g (16%)
Fiber, Total Dietary2 g (13%)1.2 g (8%)
Sugars, Total11.01 g (73%)6.63 g (44%)
Calcium, Ca199 mg (25%)120 mg (15%)
Iron, Fe3.6 mg (33%)2.17 mg (20%)
Potassium, K251 mg (9%)151 mg (5%)
Sodium, Na740 mg (51%)446 mg (31%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu199 IU (7%)120 IU (4%)
Fatty Acids, Total Saturated9 g (75%)5.42 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol60 mg (33%)36 mg (20%)

Calories Burn off Time

How long would it take to burn off The Schwan Food Company Red Baron, Pizza, Sausage Scrambles with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in red baron, pizza, sausage scrambles.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less90 minutes
Dancing78 minutes
Golfing78 minutes
Hiking72 minutes
Light Gardening78 minutes
Stretching143 minutes
Walking - 3.5 mph93 minutes
Weight Training - light workout119 minutes
Aerobics54 minutes
Basketball59 minutes
Bicycling - 10 mph or more44 minutes
Running - 5 mph44 minutes
Swimming51 minutes
Walking - 4.5 mph57 minutes
Weight Training - vigorous workout59 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium