Red Baron, Singles Deep Dish Pizzas, Cheese - 401 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Red Baron, Singles Deep Dish Pizzas, Cheese is manufactured by The Schwan Food Company with a suggested serving size of 1 PIZZA (159 g) and 401 calories per serving. The nutritional value of a suggested serving of red baron, singles deep dish pizzas, cheese includes 25 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2.1 grams of dietary fiber, 16 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180637529.
This product is high in sugars, sodium and saturated fats.
Calories from fat: a total of 35.91% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 1 PIZZA (159 g) of red baron, singles deep dish pizzas, cheese has 102% of the recommended daily intake of sugars.
Sodium 54% of DV
A serving of 1 PIZZA (159 g) of red baron, singles deep dish pizzas, cheese has 54% of the recommended daily intake of sodium.
Saturated Fats 72% of DV
A serving of 1 PIZZA (159 g) of red baron, singles deep dish pizzas, cheese has 72% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Tomato Past
- Palm Oil
- Yeast
- Contains 2% Or Less Of: Vegetable Oil (soybean And/or Canola Oil)
- Sugar
- Nonfat Milk
- Salt
- Modified Food Starch
- Spice
- Maltodextrin
- Garlic
- Hydrolyzed Soy And Corn Protein
- Paprika
- Natural Flavor
- Onion
- Garlic Powder
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
- Defatted Soy Flour
- Soy Lecithin
- Annatto (color)
- Ascorbic Acid
Nutrition Facts
Serving Size 1 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 401 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 39% | |
| Saturated Fat 9g | 72% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 25% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 16g | ||
| Protein 15g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 31% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.1g | 25% | |
| Saturated Fat 5.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 516mg | 34% | |
| Total Carbohydrate 30.2g | 16% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 10g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Baron, Singles Deep Dish Pizzas, Cheese Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 401 kcal (32%) | 252 kcal (20%) |
| Protein | 14.99 g (47%) | 9.43 g (29%) |
| Total Lipid (fat) | 16 g (39%) | 10.06 g (25%) |
| Carbohydrate, By Difference | 48 g (25%) | 30.19 g (16%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 16 g (102%) | 10.06 g (64%) |
| Calcium, Ca | 250 mg (31%) | 157 mg (19%) |
| Iron, Fe | 3.59 mg (32%) | 2.26 mg (20%) |
| Potassium, K | 301 mg (10%) | 189 mg (6%) |
| Sodium, Na | 820 mg (54%) | 516 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 401 IU (13%) | 252 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (72%) | 5.66 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (13%) | 16 mg (8%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Red Baron, Singles Deep Dish Pizzas, Cheese with 401 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in red baron, singles deep dish pizzas, cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 84 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 134 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium