Red Bliss Potato Salad - 461 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Red Bliss Potato Salad is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (283 g) and 461 calories per serving. The nutritional value of a suggested serving of red bliss potato salad includes 45 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4 grams of dietary fiber, 6 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 826766155033.
This product is a good source of vitamin c but is high in fat and saturated fats.
Calories from fat: a total of 66.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 148% of DV
A serving of 1 CONTAINER (283 g) of red bliss potato salad has 148% of the recommended daily intake of fat.
Vitamin C 85% of DV
A serving of 1 CONTAINER (283 g) of red bliss potato salad has 85% of the recommended daily needs of vitamin c.
Saturated Fats 85% of DV
A serving of 1 CONTAINER (283 g) of red bliss potato salad has 85% of the recommended daily intake of saturated fats.
Ingredient List
- Steamed Red Potatoes
- Potato Salad Base (mayonnaise [soybean Oil
- Water
- Whole Eggs And Egg Yolks
- Vinegar
- Salt
- Sugar
- Lemon Juice
- Calcium Disodium Edta (used To Protect Quality)
- Natural Flavors]
- Sour Cream [cultured Pasteurized Grade A Cream
- Non Fat Milk Solids
- Enzyme]
- Relish [cucumbers
- Sugar
- Vinegar
- Salt
- Red Bell Pepper
- Spices
- Xanthan Gum
- Potassium Sorbate (preservative)
- Yellow 5
- Polysorbate 80]
- Lemon Juice
- Apple Cider Vinegar [made From The Juice Of Apples
- Diluted With Water To A Uniform Pickling And Table Strength Of 5% (50 Grains) Acidity]
- Sugar
- Salt
- Ground Mustard
- Granulated Onion
- Granulated Garlic
- White Pepper
- Cayenne Pepper)
- Celery
- Hard Cooked Eggs (cooked Eggs
- Water
- Citric Acid And Sodium Benzoate)
- Green Onion
Nutrition Facts
Serving Size 1 CONTAINER (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 148% | |
| Saturated Fat 6g | 85% | |
| Trans Fat 0.51g | ||
| Cholesterol 45mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 34% | |
| Dietary Fiber 4g | 45% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 85% |
| Calcium 13% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 163 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 52% | |
| Saturated Fat 2.1g | 30% | |
| Trans Fat 0.18g | ||
| Cholesterol 16mg | 15% | |
| Sodium 208mg | 25% | |
| Total Carbohydrate 12.7g | 12% | |
| Dietary Fiber 1.4g | 16% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Bliss Potato Salad Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 461 kcal (65%) | 163 kcal (23%) |
| Protein | 5.01 g (28%) | 1.77 g (10%) |
| Total Lipid (fat) | 33.99 g (148%) | 12.01 g (52%) |
| Carbohydrate, By Difference | 36 g (34%) | 12.72 g (12%) |
| Fiber, Total Dietary | 4 g (45%) | 1.4 g (16%) |
| Sugars, Total | 6 g (68%) | 2.12 g (24%) |
| Calcium, Ca | 59 mg (13%) | 21 mg (5%) |
| Iron, Fe | 1.81 mg (28%) | 0.64 mg (10%) |
| Sodium, Na | 589 mg (69%) | 208 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 18.1 mg (85%) | 6.4 mg (30%) |
| Vitamin A, Iu | 300 IU (17%) | 106 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (85%) | 2.12 g (30%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.18 g (3%) |
| Cholesterol | 45 mg (42%) | 16 mg (15%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Red Bliss Potato Salad with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in red bliss potato salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 154 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium