Red Chili With Beans - 240 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Red Chili With Beans is manufactured by Hormel Foods Corporation with a suggested serving size of 1 cup (247 g) and 240 calories per serving. The nutritional value of a suggested serving of red chili with beans includes 25 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 6.9 grams of dietary fiber, 6 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600697224.
This product is high in sodium.
Calories from fat: a total of 26.21% of the calories in the suggested servig of this product come from fat.
Sodium 76% of DV
A serving of 1 cup (247 g) of red chili with beans has 76% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef And Pork
- Beans
- Bell Peppers
- Tomatoes In Juice (contains Calcium Chloride
- Citric Acid)
- Concentrated Crushed Tomatoes
- Contains 2% Or Less Of Corn Flour
- Green Chiles (contains Citric Acid)
- Chili Powder (chili Peppers
- Flavoring)
- Cornstarch
- Onions
- Sugar
- Salt (for Flavor)
- Jalapeno Peppers (contains Vinegar)
- Dehydrated Onions
- Spices
- Dehydrated Garlic
Nutrition Facts
Serving Size 1 cup (247 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 27% | |
Saturated Fat 2.5g | 31% | |
Trans Fat 0g | ||
Cholesterol 25mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 25% | |
Dietary Fiber 6.9g | 68% | |
Sugars 6g | ||
Protein 14g |
Vitamin A 20% | Vitamin C 5% |
Calcium 11% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 97 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 11% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 300mg | 31% | |
Total Carbohydrate 12.2g | 10% | |
Dietary Fiber 2.8g | 28% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 8% | Vitamin C 2% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Chili With Beans Nutritional Value
Nutrient | Suggested Serving 1 cup (247 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (30%) | 97 kcal (12%) |
Protein | 14 g (68%) | 5.67 g (27%) |
Total Lipid (fat) | 6.99 g (27%) | 2.83 g (11%) |
Carbohydrate, By Difference | 30.01 g (25%) | 12.15 g (10%) |
Fiber, Total Dietary | 6.9 g (68%) | 2.8 g (28%) |
Sugars, Total | 6 g (59%) | 2.43 g (24%) |
Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
Iron, Fe | 1.8 mg (25%) | 0.73 mg (10%) |
Sodium, Na | 741 mg (76%) | 300 mg (31%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 400 IU (20%) | 162 IU (8%) |
Fatty Acids, Total Saturated | 2.5 g (31%) | 1.01 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (21%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Red Chili With Beans with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in red chili with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium