Red & Green Popcorn - 75 calories
Manufacturer Other
Product Information and Ingredients
Red & Green Popcorn is manufactured by Other with a suggested serving size of 1 cup (51 g) and 75 calories per serving. The nutritional value of a suggested serving of red & green popcorn includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025788729486.
This product is high in sugars.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 1 cup (51 g) of red & green popcorn has 35% of the recommended daily intake of sugars.
Ingredient List
- Corn Oil
- Sugar
- Salt
- Popcorn
- Fd&c Red 40
- Synthetic Green
- Corn Syrup
- Lecithin
- Cream Of Tarter
Nutrition Facts
Serving Size 1 cup (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 75 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.8g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 147mg | 3% | |
| Total Carbohydrate 43.1g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red & Green Popcorn Nutritional Value
| Nutrient | Suggested Serving 1 cup (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 75 kcal (2%) | 147 kcal (4%) |
| Protein | 1 g (1%) | 1.96 g (2%) |
| Total Lipid (fat) | 4 g (3%) | 7.84 g (6%) |
| Carbohydrate, By Difference | 22 g (4%) | 43.14 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 17 g (35%) | 33.33 g (68%) |
| Calcium, Ca | 1 mg (0%) | 2 mg (0%) |
| Iron, Fe | 0.25 mg (1%) | 0.49 mg (1%) |
| Potassium, K | 20 mg (0%) | 39 mg (0%) |
| Sodium, Na | 75 mg (2%) | 147 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Red & Green Popcorn with 75 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in red & green popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 16 minutes |
| Dancing | 14 minutes |
| Golfing | 14 minutes |
| Hiking | 13 minutes |
| Light Gardening | 14 minutes |
| Stretching | 25 minutes |
| Walking - 3.5 mph | 16 minutes |
| Weight Training - light workout | 21 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 10 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium