Red Hot Beef & Bean Burrito - 721 calories
Manufacturer Ruiz Food Products Inc
Product Information and Ingredients
Red Hot Beef & Bean Burrito is manufactured by Ruiz Food Products Inc with a suggested serving size of 1 BURRITO (284 g) and 721 calories per serving. The nutritional value of a suggested serving of red hot beef & bean burrito includes 40 mg of cholesterol, 0 mg of sodium, 81 grams of carbohydrates, 7.1 grams of dietary fiber, 2 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 071007031137.
This product is a good source of protein and iron but is high in energy, fat, sodium and saturated fats.
Calories from fat: a total of 42.43% of the calories in the suggested servig of this product come from fat.
Energy 102% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 102% of the recommended daily intake of energy.
Protein 123% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 123% of the recommended daily needs of protein.
Fat 149% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 149% of the recommended daily intake of fat.
Iron 99% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 99% of the recommended daily needs of iron.
Sodium 88% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 88% of the recommended daily intake of sodium.
Saturated Fats 171% of DV
A serving of 1 BURRITO (284 g) of red hot beef & bean burrito has 171% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Beef
- Beans
- Vegetable Oil (soybean
- Sunflower
- Canola And/or Corn Oil)
- Contains 2% Or Less Textured Vegetable Protein (soy Flour
- Caramel Color)
- Jalapeno Peppers (with Salt
- Acetic Acid
- Water
- Calcium Chloride)
- Flavor
- Spices
- Isolated Pea Product
- Salt
- Cultured Sugar
- Dough Conditioners (salt
- Yeast
- Cellulose Gum
- Guar Gum
- Wheat Starch
- Enzymes
- Sodium Metabisulfite
- Sodium Stearoyl Lactylate
- L-cysteine
- Mono And Diglycerides
- Dicalcium Phosphate
- Microcrystalline Cellulose)
- Glucono Delta-lactone
Nutrition Facts
Serving Size 1 BURRITO (284 g)
Amount Per Serving | ||
---|---|---|
Calories 721 | Calories from Fat 306 | |
% Daily Value* | ||
Total Fat 34g | 149% | |
Saturated Fat 12g | 171% | |
Trans Fat 0.99g | ||
Cholesterol 40mg | 38% | |
Sodium 0mg | 0% | |
Total Carbohydrate 81g | 77% | |
Dietary Fiber 7.1g | 81% | |
Sugars 2g | ||
Protein 22g |
Vitamin A 71% | Vitamin C 18% |
Calcium 13% | Iron 99% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 52% | |
Saturated Fat 4.2g | 60% | |
Trans Fat 0.35g | ||
Cholesterol 14mg | 13% | |
Sodium 261mg | 31% | |
Total Carbohydrate 28.5g | 27% | |
Dietary Fiber 2.5g | 28% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 25% | Vitamin C 6% |
Calcium 5% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Hot Beef & Bean Burrito Nutritional Value
Nutrient | Suggested Serving 1 BURRITO (284 g) | Standard Serving 100g |
---|---|---|
Energy | 721 kcal (102%) | 254 kcal (36%) |
Protein | 22.01 g (123%) | 7.75 g (43%) |
Total Lipid (fat) | 33.99 g (149%) | 11.97 g (52%) |
Carbohydrate, By Difference | 81 g (77%) | 28.52 g (27%) |
Fiber, Total Dietary | 7.1 g (81%) | 2.5 g (28%) |
Sugars, Total | 1.99 g (23%) | 0.7 g (8%) |
Calcium, Ca | 60 mg (13%) | 21 mg (5%) |
Iron, Fe | 6.3 mg (99%) | 2.22 mg (35%) |
Sodium, Na | 741 mg (88%) | 261 mg (31%) |
Vitamin C, Total Ascorbic Acid | 3.7 mg (18%) | 1.3 mg (6%) |
Vitamin A, Iu | 1250 IU (71%) | 440 IU (25%) |
Fatty Acids, Total Saturated | 12.01 g (171%) | 4.23 g (60%) |
Fatty Acids, Total Trans | 0.99 g (14%) | 0.35 g (5%) |
Cholesterol | 40 mg (38%) | 14 mg (13%) |
Calories Burn off Time
How long would it take to burn off Ruiz Food Products Inc Red Hot Beef & Bean Burrito with 721 calories? A brisk walk for 157 minutes, jogging for 74 minutes, or hiking for 120 minutes will help your burn off the calories in red hot beef & bean burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 150 minutes |
Dancing | 131 minutes |
Golfing | 131 minutes |
Hiking | 120 minutes |
Light Gardening | 131 minutes |
Stretching | 240 minutes |
Walking - 3.5 mph | 157 minutes |
Weight Training - light workout | 200 minutes |
Aerobics | 90 minutes |
Basketball | 99 minutes |
Bicycling - 10 mph or more | 74 minutes |
Running - 5 mph | 74 minutes |
Swimming | 85 minutes |
Walking - 4.5 mph | 95 minutes |
Weight Training - vigorous workout | 99 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium