Red Hots Imitation Sausage-artificially Colored - 220 calories
Manufacturer R. L. Zeigler Company Inc.
Product Information and Ingredients
Red Hots Imitation Sausage-artificially Colored is manufactured by R. L. Zeigler Company Inc. with a suggested serving size of 1 LINK (76 g) and 220 calories per serving. The nutritional value of a suggested serving of red hots imitation sausage-artificially colored includes 40 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 009400009910.
This product is high in sodium.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 23% of DV
A serving of 1 LINK (76 g) of red hots imitation sausage-artificially colored has 23% of the recommended daily intake of sodium.
Ingredient List
- Mechanically Separated Chicken Pork
- Water
- Bacon Cured With; Water
- Salt
- Sodium Phosphate
- Sugar
- Sodium Erythorbate
- Hydrolyzed Soy And Corn Protein
- Monosodium Glutamate
- Sodium Nitrate) Wheat Flour
- Modified Food Starch
- Corn Syrup
- Salt
- Flavoring
- Sodium Lactate
- Beef
- Dextrose
- Sodium Acid Pyrophosphate
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrate
- Red 3
Nutrition Facts
Serving Size 1 LINK (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 21% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.7g | 28% | |
| Saturated Fat 7.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 13% | |
| Sodium 961mg | 30% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Hots Imitation Sausage-artificially Colored Nutritional Value
| Nutrient | Suggested Serving 1 LINK (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (8%) | 289 kcal (11%) |
| Protein | 11 g (16%) | 14.47 g (22%) |
| Total Lipid (fat) | 18 g (21%) | 23.68 g (28%) |
| Carbohydrate, By Difference | 4 g (1%) | 5.26 g (1%) |
| Sugars, Total | 1 g (3%) | 1.32 g (4%) |
| Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
| Iron, Fe | 0.72 mg (3%) | 0.95 mg (4%) |
| Sodium, Na | 730 mg (23%) | 961 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 132 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.89 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (10%) | 53 mg (13%) |
Calories Burn off Time
How long would it take to burn off R. L. Zeigler Company Inc. Red Hots Imitation Sausage-artificially Colored with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in red hots imitation sausage-artificially colored.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium