Red Peppers Pickled In Vinegar - 40 calories
Manufacturer Cracovia
Product Information and Ingredients
Red Peppers Pickled In Vinegar is manufactured by Cracovia with a suggested serving size of 100 GRM (100 g) and 40 calories per serving. The nutritional value of a suggested serving of red peppers pickled in vinegar includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0.5 grams of dietary fiber, 6.5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 074854373207.
This product is a good source of vitamin c .
Red Peppers Pickled In Vinegar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 130% of DV
A serving of 100 GRM (100 g) of red peppers pickled in vinegar has 130% of the recommended daily needs of vitamin c.
Ingredient List
- Red Peppers
- Vinegar
- Salt
- Sugar
- Spices
- Water
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 7% | Vitamin C 130% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 40 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 200mg | 8% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 7g | ||
| Protein 1g | ||
| Vitamin A 7% | Vitamin C 130% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Peppers Pickled In Vinegar Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 40 kcal (2%) | 40 kcal (2%) |
| Protein | 1 g (2%) | 1 g (2%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 5 g (2%) | 5 g (2%) |
| Fiber, Total Dietary | 0.5 g (2%) | 0.5 g (2%) |
| Sugars, Total | 6.5 g (26%) | 6.5 g (26%) |
| Calcium, Ca | 75 mg (6%) | 75 mg (6%) |
| Iron, Fe | 3.6 mg (20%) | 3.6 mg (20%) |
| Potassium, K | 70 mg (1%) | 70 mg (1%) |
| Sodium, Na | 200 mg (8%) | 200 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 78 mg (130%) | 78 mg (130%) |
| Vitamin A, Iu | 325 IU (7%) | 325 IU (7%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cracovia Red Peppers Pickled In Vinegar with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in red peppers pickled in vinegar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 8 minutes |
| Dancing | 7 minutes |
| Golfing | 7 minutes |
| Hiking | 7 minutes |
| Light Gardening | 7 minutes |
| Stretching | 13 minutes |
| Walking - 3.5 mph | 9 minutes |
| Weight Training - light workout | 11 minutes |
| Aerobics | 5 minutes |
| Basketball | 5 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 5 minutes |
| Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium