Red Sox Frozen Dairy Dessert - 150 calories
Manufacturer Hp Hood Llc
Product Information and Ingredients
Red Sox Frozen Dairy Dessert is manufactured by Hp Hood Llc with a suggested serving size of 0.5 cup (66 g) and 150 calories per serving. The nutritional value of a suggested serving of red sox frozen dairy dessert includes 10 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 044100240942.
This product is high in sugars.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (66 g) of red sox frozen dairy dessert has 42% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Fudge Swirl (sugar
- Peanut Oil
- Cocoa Processed With Alkali
- Whey
- Salt
- Soy Lecithin)
- Sugar
- Corn Syrup
- Fudge Socks (sugar
- Coconut Oil
- Partially Hydrogenated Soybean Oil
- Milk
- Nonfat Milk
- Cocoa Processed With Alkali
- Chocolate Processed With Alkali
- Soy Lecithin
- Natural And Artificial Flavors
- Salt)
- Whey
- High Fructose Corn Syrup
- Cocoa Processed With Alkali
- Mono & Diglycerides
- Locust Bean Gum
- Carrageenan
- And Polysorbate 80
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 11% | |
| Saturated Fat 4.6g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 83mg | 2% | |
| Total Carbohydrate 31.8g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Sox Frozen Dairy Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 227 kcal (7%) |
| Protein | 3 g (4%) | 4.55 g (6%) |
| Total Lipid (fat) | 7 g (7%) | 10.61 g (11%) |
| Carbohydrate, By Difference | 21 g (5%) | 31.82 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 16 g (42%) | 24.24 g (64%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
| Sodium, Na | 55 mg (2%) | 83 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (10%) | 4.55 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 15 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hp Hood Llc Red Sox Frozen Dairy Dessert with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in red sox frozen dairy dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium