Red Velvet Cheesecake - 340 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Red Velvet Cheesecake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (109 g) and 340 calories per serving. The nutritional value of a suggested serving of red velvet cheesecake includes 85 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 078742114125.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 55.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 35% of DV
A serving of 1 SLICE (109 g) of red velvet cheesecake has 35% of the recommended daily intake of fat.
Sugars 122% of DV
A serving of 1 SLICE (109 g) of red velvet cheesecake has 122% of the recommended daily intake of sugars.
Saturated Fats 65% of DV
A serving of 1 SLICE (109 g) of red velvet cheesecake has 65% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream Cheese Culture
- Salt
- Carobbean Gum
- Xanthan Gum
- Guar Gum)
- Sugar
- Red Velvet Cake Mix (sugar,enriched Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg Whites
- Soybean Oil
- Palm Oil
- Leavening [baking Soda
- Sodium Aluminium Phosphate
- Monocalcium Phosphate]
- Egg Yolk With Sodium Silicoaluminate
- Modified Food Starch
- Dextrose
- Cocoa Processed With Alkali
- Natural And Artificial Flavor
- Sorbitan Monostearate
- Propylene Glycol Mono-and Diesters Of Fatty Acids
- Salt
- Nonfat Milk
- Dicalcium Phosphate
- Tetra Sodium Pyrophosphate
- Xanthan Gum
- Mono-and Diglycerides
- Polysorbate60
- Calcium Acetate
- Guar Gum
- Red 40
- Cellulose Gum
- Soy Flour)
- Bavarian Creme Filling (water
- High Fructose Corn Syrup
- Modified Food Starch
- Partially Hydrogenated Soybean Oil
- Sugar
- Salt
- Agar Agar
- Titaniumdioxide Color
- Artificial Flavors
- Benzoic Acid
- Yellow 5
- Yellow 6)
- Eggs
- Water
- White Chocolate Curls (sugar
- Cocoa Butter
- Whole Milk Powder
- Whey Powder
- Lactose
- Soy Lecithin
- Natural Flavor)
- Soybean Oil
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate)
- Natural And Artificial Flavor
- Artificial Color (caramel Color
- Water
- Blue 1
- Yellow 6
- Sodium Benzoate Preservative
- Potassium Sorbate Preservative)
- Red 40
- Caramel Color
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (109 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 35% | |
Saturated Fat 12g | 65% | |
Trans Fat 0g | ||
Cholesterol 85mg | 31% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 4g |
Vitamin A 16% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 312 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.3g | 32% | |
Saturated Fat 11g | 60% | |
Trans Fat 0g | ||
Cholesterol 78mg | 28% | |
Sodium 257mg | 12% | |
Total Carbohydrate 29.4g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 4g |
Vitamin A 15% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (109 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (19%) | 312 kcal (17%) |
Protein | 4 g (9%) | 3.67 g (8%) |
Total Lipid (fat) | 21 g (35%) | 19.27 g (32%) |
Carbohydrate, By Difference | 32 g (12%) | 29.36 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 28 g (122%) | 25.69 g (112%) |
Calcium, Ca | 60 mg (5%) | 55 mg (5%) |
Iron, Fe | 0.36 mg (2%) | 0.33 mg (2%) |
Sodium, Na | 280 mg (13%) | 257 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 750 IU (16%) | 688 IU (15%) |
Fatty Acids, Total Saturated | 12 g (65%) | 11.01 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 85 mg (31%) | 78 mg (28%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Red Velvet Cheesecake with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in red velvet cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium