Red Velvet Cupcake Mix - 140 calories
Manufacturer R F Nature Farm Foods
Product Information and Ingredients
Red Velvet Cupcake Mix is manufactured by R F Nature Farm Foods with a suggested serving size of 0.13 cup (38 g) and 140 calories per serving. The nutritional value of a suggested serving of red velvet cupcake mix includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 737697020225.
This product is high in sugars.
Red Velvet Cupcake Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 32% of DV
A serving of 0.13 cup (38 g) of red velvet cupcake mix has 32% of the recommended daily intake of sugars.
Ingredient List
- Granulated Sugar
- Gluten-free Flour Mix (rice Flour
- Brown Rice Flour
- Potato Starch
- Tapioca Starch
- Corn Starch
- Xanthan Gum)
- Cocoa Powder (10/12% Fat)
- Non Fat Dry Milk (nonfat Dry Milk
- Lactose
- Vitamin A Palmitate And Vitamin D)
- Sea Salt
- Non Gmo Baking Powder (monocalcium Phosphate Sodium Bicarbonate
- And Food Grade Cornstarch From Non-genetically Modified Corn)
- Baking Soda (tricalcium Phosphate)
- Red Food Coloring (fd&c 40)
Nutrition Facts
Serving Size 0.13 cup (38 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 21g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 12 | |
% Daily Value* | ||
Total Fat 1.3g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 632mg | 10% | |
Total Carbohydrate 86.8g | 11% | |
Dietary Fiber 2.6g | 4% | |
Sugars 55g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Cupcake Mix Nutritional Value
Nutrient | Suggested Serving 0.13 cup (38 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 368 kcal (7%) |
Protein | 1 g (1%) | 2.63 g (2%) |
Total Lipid (fat) | 0.5 g (0%) | 1.32 g (1%) |
Carbohydrate, By Difference | 33 g (4%) | 86.84 g (11%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 21 g (32%) | 55.26 g (84%) |
Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.95 mg (2%) |
Sodium, Na | 240 mg (4%) | 632 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off R F Nature Farm Foods Red Velvet Cupcake Mix with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in red velvet cupcake mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium