Red Velvet Cupcake - 360 calories
Manufacturer Target Stores
Product Information and Ingredients
Red Velvet Cupcake is manufactured by Target Stores with a suggested serving size of 1 CAKE (83 g) and 360 calories per serving. The nutritional value of a suggested serving of red velvet cupcake includes 40 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239420232.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 1 CAKE (83 g) of red velvet cupcake has 26% of the recommended daily intake of fat.
Sugars 110% of DV
A serving of 1 CAKE (83 g) of red velvet cupcake has 110% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 CAKE (83 g) of red velvet cupcake has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar
- Sugar
- Bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (milk
- Cream
- Skim Milk Powder
- Bacterial Culture
- Salt
- Carob Bean Gum)
- Vegetable Oil Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oils)
- Soybean And Canola Oils
- Water
- Egg
- Chocolate Liquor
- Cocoa Powder (processed With Alkali)
- Modified Cornstarch
- Whey Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soy Lecithin
- Wheat Gluten
- Salt
- Fructose
- Red 40
- Artificial Flavor
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Beta-carotene (color)
- Yeast
- Polysorbate 60
Nutrition Facts
Serving Size 1 CAKE (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 12% | |
| Dietary Fiber 1g | 3% | |
| Sugars 33g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 434 | Calories from Fat 217 | |
| % Daily Value* | ||
| Total Fat 24.1g | 31% | |
| Saturated Fat 7.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 13% | |
| Sodium 289mg | 10% | |
| Total Carbohydrate 51.8g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Cupcake Nutritional Value
| Nutrient | Suggested Serving 1 CAKE (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (15%) | 434 kcal (18%) |
| Protein | 3 g (5%) | 3.61 g (6%) |
| Total Lipid (fat) | 20 g (26%) | 24.1 g (31%) |
| Carbohydrate, By Difference | 43 g (12%) | 51.81 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 33 g (110%) | 39.76 g (132%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.87 mg (4%) |
| Sodium, Na | 240 mg (8%) | 289 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 361 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (25%) | 7.23 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 48 mg (13%) |
Calories Burn off Time
How long would it take to burn off Target Stores Red Velvet Cupcake with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in red velvet cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium