Red Velvet Cupcakes Filled With Real Cream Cheese - 320 calories
Manufacturer Sweet P's Bake Shop
Product Information and Ingredients
Red Velvet Cupcakes Filled With Real Cream Cheese is manufactured by Sweet P's Bake Shop with a suggested serving size of 3 CUPCAKES (73 g) and 320 calories per serving. The nutritional value of a suggested serving of red velvet cupcakes filled with real cream cheese includes 25 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011225547256.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 3 CUPCAKES (73 g) of red velvet cupcakes filled with real cream cheese has 85% of the recommended daily intake of sugars.
Saturated Fats 29% of DV
A serving of 3 CUPCAKES (73 g) of red velvet cupcakes filled with real cream cheese has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Icing Sugar (sugar
- Cornstarch)
- Sugar
- Cream Cheese (cream
- Nonfat Milk
- Salt
- Carob Bean Gum
- Bacterial Culture)
- Shortening (canola
- Palm
- Fractionated Palm And Palm Kernel Oil
- Polysorbate 60)
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil And/or Canola Oil
- Egg
- Red Velvet Crumbs (bread Crumb [bleached Enriched Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Canola Oil
- Salt
- Yeast]
- Sugar
- Fructose
- Cocoa Powder [processed With Alkali]
- Canola Oil
- Red 40 Lake]
- Artificial Flavor)
- Chocolate Liquor
- Modified Cornstarch
- Whey (milk)
- Leavening Blend (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Color (fd&c #40
- Beta Carotene)
- Cocoa Powder (processed With Alkali)
- Salt
- Natural And Artificial Flavor
- Datem
Nutrition Facts
Serving Size 3 CUPCAKES (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 19% | |
| Saturated Fat 8g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 9% | |
| Dietary Fiber 1g | 3% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 438 | Calories from Fat 210 | |
| % Daily Value* | ||
| Total Fat 23.3g | 26% | |
| Saturated Fat 11g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 8% | |
| Sodium 260mg | 8% | |
| Total Carbohydrate 50.7g | 12% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Red Velvet Cupcakes Filled With Real Cream Cheese Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (12%) | 438 kcal (16%) |
| Protein | 2 g (3%) | 2.74 g (4%) |
| Total Lipid (fat) | 17 g (19%) | 23.29 g (26%) |
| Carbohydrate, By Difference | 37 g (9%) | 50.68 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 29 g (85%) | 39.73 g (116%) |
| Calcium, Ca | 18 mg (1%) | 25 mg (1%) |
| Iron, Fe | 1 mg (4%) | 1.37 mg (6%) |
| Sodium, Na | 190 mg (6%) | 260 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (29%) | 10.96 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (6%) | 34 mg (8%) |
Calories Burn off Time
How long would it take to burn off Sweet P's Bake Shop Red Velvet Cupcakes Filled With Real Cream Cheese with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in red velvet cupcakes filled with real cream cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium