Reduced Fat Ice Cream - 130 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Reduced Fat Ice Cream is manufactured by Safeway, Inc. with a suggested serving size of 0.67 cup (81 g) and 130 calories per serving. The nutritional value of a suggested serving of reduced fat ice cream includes 15 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 021130085811.
This product is high in sugars.
Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.
Sugars 58% of DV
A serving of 0.67 cup (81 g) of reduced fat ice cream has 58% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Cream
- Sugar
- Milk
- Black Cherry Chunks (cherries
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Citric Acid
- Sugar
- Carrageenan
- Natural Flavor
- Red 40
- Blue 1
- Sulfur Dioxide [preservative])
- Corn Syrup
- Contains 2% Or Less Of: Natural Vanilla Flavor
- Natural Cherry Flavor
- Natural Flavor
- Modified Food Starch
- Glycerine
- Xanthan Gum
- Citric Acid
- Whey Protein Isolate
- Tapioca Starch
- Guar Gum
- Mono And Diglycerides
- Tara Gum
- Cellulose Gum
- Polysorbate 80
- Xanthan Gum
- Carrageenan
Nutrition Facts
Serving Size 0.67 cup (81 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 5% | |
Saturated Fat 2.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 44 | |
% Daily Value* | ||
Total Fat 4.9g | 6% | |
Saturated Fat 3.1g | 13% | |
Trans Fat 0g | ||
Cholesterol 19mg | 5% | |
Sodium 68mg | 2% | |
Total Carbohydrate 27.2g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reduced Fat Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.67 cup (81 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (5%) | 160 kcal (6%) |
Protein | 3 g (5%) | 3.7 g (6%) |
Total Lipid (fat) | 4 g (5%) | 4.94 g (6%) |
Carbohydrate, By Difference | 22 g (6%) | 27.16 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (58%) | 22.22 g (72%) |
Calcium, Ca | 112 mg (7%) | 138 mg (9%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 152 mg (3%) | 188 mg (3%) |
Sodium, Na | 55 mg (2%) | 68 mg (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (10%) | 3.09 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Reduced Fat Ice Cream with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in reduced fat ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium