Reduced Fat Ice Cream - 120 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Reduced Fat Ice Cream is manufactured by Supervalu, Inc. with a suggested serving size of 0.5 cup (63 g) and 120 calories per serving. The nutritional value of a suggested serving of reduced fat ice cream includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 041130310935.

This product is high in sugars.

Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.

Sugars 33% of DV

A serving of 0.5 cup (63 g) of reduced fat ice cream has 33% of the recommended daily intake of sugars.

Ingredient List

  • Milkfat And Nonfat Milk
  • Sugar
  • Chocolate Flavored Chips (sugar
  • Coconut Oil
  • Chocolate Liquor
  • Partially Hydrogenated Coconut Oil
  • Cocoa: Cocoa [processed With Alkali]
  • Soy Lecithin
  • Vanilla)
  • Sweetcream Buttermilk
  • Corn Syrup
  • Whey
  • Contains Less Than 2% Of: Propylene Glycol Monoester
  • Mono & Diglycerides
  • Guar Gum
  • Cellulose Gum
  • Carrageenan
  • Vitamin A Palmitate Artificial Flavor
  • Annatto (color)

Nutrition Facts

Serving Size 0.5 cup (63 g)

Amount Per Serving
Calories 120 Calories from Fat 45
% Daily Value*
Total Fat 5g 5%
Saturated Fat 4g 13%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 17g 4%
Dietary Fiber 0g 0%
Sugars 13g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 5% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 190 Calories from Fat 71
% Daily Value*
Total Fat 7.9g 8%
Saturated Fat 6.4g 20%
Trans Fat 0g
Cholesterol 24mg 5%
Sodium 79mg 2%
Total Carbohydrate 27g 6%
Dietary Fiber 0g 0%
Sugars 21g
Protein 5g
Vitamin A 6% Vitamin C 0%
Calcium 8% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Reduced Fat Ice Cream Nutritional Value

Nutrient Suggested Serving 0.5 cup (63 g) Standard Serving 100g
Energy120 kcal (4%)190 kcal (6%)
Protein3 g (4%)4.76 g (6%)
Total Lipid (fat)5 g (5%)7.94 g (8%)
Carbohydrate, By Difference17 g (4%)26.98 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13 g (33%)20.63 g (52%)
Calcium, Ca100 mg (5%)159 mg (8%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (1%)79 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (4%)476 IU (6%)
Fatty Acids, Total Saturated4 g (13%)6.35 g (20%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)24 mg (5%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Reduced Fat Ice Cream with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in reduced fat ice cream.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium