Reduced Fat Ice Cream - 120 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Reduced Fat Ice Cream is manufactured by Supervalu, Inc. with a suggested serving size of 0.5 cup (64 g) and 120 calories per serving. The nutritional value of a suggested serving of reduced fat ice cream includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041303062883.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Milkfat And Nonfat Milk
- Strawberry Swirl (corn Syrup
- Strawberries
- Sugar
- Natural Flavor
- Corn Starch-modified
- High Fructose Corn Syrup
- Pectin
- Citric Acid
- Sodium Citrate
- Phosphoric Acid
- Malic Acid
- Artificial Color [red 40
- Blue 1])
- Sweet Cream Buttermilk
- High Fructose Corn Syrup
- Corn Syrup
- Whey
- Maltodextrin
- Mono & Diglycerides
- Natural And Artificial Flavor
- Tapioca Starch
- Guar Gum
- Carob Bean Gum
- Carrageenan
- Annatto (color)
- Sucralose
Nutrition Facts
Serving Size 0.5 cup (64 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 4% | |
Saturated Fat 3g | 10% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 1g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 188 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 7% | |
Saturated Fat 4.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 31mg | 7% | |
Sodium 55mg | 1% | |
Total Carbohydrate 29.7g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reduced Fat Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (64 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (4%) | 188 kcal (6%) |
Protein | 1 g (1%) | 1.56 g (2%) |
Total Lipid (fat) | 4.5 g (4%) | 7.03 g (7%) |
Carbohydrate, By Difference | 19 g (4%) | 29.69 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (31%) | 18.75 g (48%) |
Calcium, Ca | 60 mg (3%) | 94 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 35 mg (1%) | 55 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 312 IU (4%) |
Fatty Acids, Total Saturated | 3 g (10%) | 4.69 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 31 mg (7%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Reduced Fat Ice Cream with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in reduced fat ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium