Reduced Fat Ice Cream - 160 calories
Manufacturer Target Stores
Product Information and Ingredients
Reduced Fat Ice Cream is manufactured by Target Stores with a suggested serving size of 0.5 cup (65 g) and 160 calories per serving. The nutritional value of a suggested serving of reduced fat ice cream includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239735572.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 0.5 cup (65 g) of reduced fat ice cream has 34% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Monster Cookie (chocolate Flavored Sugar Coated Candy [sugar
- Cocoa
- Partially Hydrogenated Palm Kernel Oil
- Whey
- Artificial Colors {blue 1
- Blue 1 Lake
- Blue 2 Lake
- Yellow 5
- Yellow 5 Lake
- Yellow 6
- Yellow 6 Lake
- Red 40
- Red 40 Lake
- Titanium Dioxide
- Caramel Color}
- Nonfat Milk Powder
- Corn Syrup
- Soy Lecithin
- Wax
- Dextrin
- Artificial Flavor]
- Sugar
- Rolled Oats
- Wheat Flour
- Butter [cream
- Salt]
- Coconut Oil
- Cocoa Processed With Alkali
- Brown Sugar
- Palm Kernel Oil
- Water
- Eggs
- Butter Oil
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Baking Soda
- Salt
- Soy Lecithin
- Natural Flavor)
- Sweet Cream Buttermilk
- High Fructose Corn Syrup
- Corn Syrup
- Peanut Butter (peanuts
- Peanut Oil
- Salt
- Mono- And Diglycerides)
- Whey
- Maltodextrin
- Mono- And Diglycerides
- Tapioca Starch
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Sucralose
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 4.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 12% | |
Saturated Fat 6.9g | 22% | |
Trans Fat 0g | ||
Cholesterol 31mg | 7% | |
Sodium 115mg | 3% | |
Total Carbohydrate 29.2g | 6% | |
Dietary Fiber 1.5g | 4% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reduced Fat Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 246 kcal (8%) |
Protein | 2 g (3%) | 3.08 g (4%) |
Total Lipid (fat) | 8 g (8%) | 12.31 g (12%) |
Carbohydrate, By Difference | 19 g (4%) | 29.23 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 13 g (34%) | 20 g (52%) |
Calcium, Ca | 60 mg (3%) | 92 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 75 mg (2%) | 115 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
Fatty Acids, Total Saturated | 4.5 g (15%) | 6.92 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 31 mg (7%) |
Calories Burn off Time
How long would it take to burn off Target Stores Reduced Fat Ice Cream with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in reduced fat ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium