Reese's Pieces, Reese's Pieces Cookies - 190 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
Reese's Pieces, Reese's Pieces Cookies is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 1 COOKIE (43 g) and 190 calories per serving. The nutritional value of a suggested serving of reese's pieces, reese's pieces cookies includes 10 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 632210015101.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 1 COOKIE (43 g) of reese's pieces, reese's pieces cookies has 26% of the recommended daily intake of sugars.
Saturated Fats 15% of DV
A serving of 1 COOKIE (43 g) of reese's pieces, reese's pieces cookies has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Colored Candy Pieces (sugar
- Partially Defatted Peanuts
- Partially Hydrogenated Palm Kernel Oil
- Partially Hydrogenated Soybean Oil
- Corn Syrup
- Dextrose
- Color [yellow 5 Lake
- Red 40 Lake
- Yellow 6 Lake
- Blue 1 Lake]
- Salt
- Resinous Glaze
- Soy Lecithin
- Modified Corn Starch
- Carnauba Wax
- Vanillin {artificial Flavor}
- Milk)
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Flour
- Vegetable Shortening (palm Oil)
- Butter (cream [milk]
- Salt)
- Water
- Invert Sugar Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs
- Molasses
- Salt
- Sodium Bicarbonate
- Natural And Artificial Flavor
- Sodium Acid Pyrophosphate
Nutrition Facts
Serving Size 1 COOKIE (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 442 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.6g | 12% | |
| Saturated Fat 16.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 3% | |
| Sodium 419mg | 8% | |
| Total Carbohydrate 62.8g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reese's Pieces, Reese's Pieces Cookies Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 442 kcal (10%) |
| Protein | 2 g (2%) | 4.65 g (4%) |
| Total Lipid (fat) | 8 g (5%) | 18.6 g (12%) |
| Carbohydrate, By Difference | 27 g (4%) | 62.79 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 15 g (26%) | 34.88 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
| Sodium, Na | 180 mg (3%) | 419 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 233 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (15%) | 16.28 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 23 mg (3%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. Reese's Pieces, Reese's Pieces Cookies with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in reese's pieces, reese's pieces cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium