Refried Beans With Jalapenos - 130 calories

Manufacturer The Federated Group, Inc.

Product Information and Ingredients

Refried Beans With Jalapenos is manufactured by The Federated Group, Inc. with a suggested serving size of 0.5 cup (113 g) and 130 calories per serving. The nutritional value of a suggested serving of refried beans with jalapenos includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 8 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 050700000244.

This product is a good source of fiber .

Refried Beans With Jalapenos is a low fat food because it contains less than 3 grams of fat per suggested serving.

Fiber 36% of DV

A serving of 0.5 cup (113 g) of refried beans with jalapenos has 36% of the recommended daily needs of fiber.

Ingredient List

  • Cooked Beans
  • Water
  • Jalapeno Peppers
  • Salt
  • Vegetable Oil (cottonseed)
  • Garlic
  • Onion
UPC Code: 050700000244
Refried Beans With Jalapenos UPC Bar Code UPC: 050700000244

Nutrition Facts

Serving Size 0.5 cup (113 g)

Amount Per Serving
Calories 130 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 8g 36%
Sugars 1g
Protein 8g
Vitamin A 0% Vitamin C 5%
Calcium 7% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 115 Calories from Fat 8
% Daily Value*
Total Fat 0.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 327mg 15%
Total Carbohydrate 21.2g 8%
Dietary Fiber 7.1g 32%
Sugars 1g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 6% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Refried Beans With Jalapenos Nutritional Value

Nutrient Suggested Serving 0.5 cup (113 g) Standard Serving 100g
Energy130 kcal (7%)115 kcal (7%)
Protein8 g (18%)7.08 g (16%)
Total Lipid (fat)0.99 g (2%)0.88 g (2%)
Carbohydrate, By Difference24 g (9%)21.24 g (8%)
Fiber, Total Dietary8 g (36%)7.1 g (32%)
Sugars, Total0.99 g (4%)0.88 g (4%)
Calcium, Ca80 mg (7%)71 mg (6%)
Iron, Fe2.7 mg (17%)2.39 mg (15%)
Sodium, Na370 mg (17%)327 mg (15%)
Vitamin C, Total Ascorbic Acid2.4 mg (5%)2.1 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off The Federated Group, Inc. Refried Beans With Jalapenos with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in refried beans with jalapenos.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium