Reggio's, Premium Italian Sausage Pizza - 280 calories
Manufacturer Reggio's Pizza Inc.
Product Information and Ingredients
Reggio's, Premium Italian Sausage Pizza is manufactured by Reggio's Pizza Inc. with a suggested serving size of 0.5 PIZZA (112 g) and 280 calories per serving. The nutritional value of a suggested serving of reggio's, premium italian sausage pizza includes 25 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 043098562944.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: Flour (wheat Flour
- (malted Barley Flour)
- Niacin
- Iron
- Thiamin
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Salt
- Yeast
- Sugar
- Butter Mozzarella Cheese: Pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes Sauce: Tomato Puree
- Water
- Spice
- Salt
- Sugar Sausage: Pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Garlic
- Paprika
- Natural Flavor (autolyzed Yeast Extract
- Lactic Acid
- Spice Extractive)
- Sugar
- Disodium Inosinate And Disodium Guanylate
- Soy Lecithin Used As Processing Aid
Nutrition Facts
Serving Size 0.5 PIZZA (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 17% | |
| Saturated Fat 3g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 12% | |
| Dietary Fiber 2g | 9% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 7% | Vitamin C 4% |
| Calcium 9% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 15% | |
| Saturated Fat 2.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 464mg | 22% | |
| Total Carbohydrate 29.5g | 11% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reggio's, Premium Italian Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (16%) | 250 kcal (14%) |
| Protein | 14 g (31%) | 12.5 g (27%) |
| Total Lipid (fat) | 10 g (17%) | 8.93 g (15%) |
| Carbohydrate, By Difference | 33 g (12%) | 29.46 g (11%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 2 g (9%) | 1.79 g (8%) |
| Calcium, Ca | 100 mg (9%) | 89 mg (8%) |
| Iron, Fe | 2.7 mg (17%) | 2.41 mg (15%) |
| Sodium, Na | 520 mg (24%) | 464 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.1 mg (4%) |
| Vitamin A, Iu | 300 IU (7%) | 268 IU (6%) |
| Fatty Acids, Total Saturated | 3 g (17%) | 2.68 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Reggio's Pizza Inc. Reggio's, Premium Italian Sausage Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in reggio's, premium italian sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium