Regular Crust Complete With Crust Mix And Pizza Sauce - 240 calories
Manufacturer The Dial Corporation
Product Information and Ingredients
Regular Crust Complete With Crust Mix And Pizza Sauce is manufactured by The Dial Corporation with a suggested serving size of 0.33 PIZZA (118 g) and 240 calories per serving. The nutritional value of a suggested serving of regular crust complete with crust mix and pizza sauce includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 017000003894.
Regular Crust Complete With Crust Mix And Pizza Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pizza Crust: Enriched Bleached Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Dextrose
- Leavening (baking Soda
- Sodium Aluminum Phosphate)
- Partially Hydrogenated Vegetable Shortening (contains Soybean Oil)
- Active Dry Yeast With Sorbitan Monostearate
- Emulsifier (soy Lecithin)
- Salt
- Nonfat Milk
- Maltodextrin Pizza Sauce: Water
- Tomato Paste
- Modified Food Starch
- Contains 2% Or Less Of Sugar
- Salt
- Cottonseed Oil
- Spices
- Romano Cheese (pasteurized Part Skim Milk Cheese Culture
- Salt
- Enzymes
- Calcium Chloride)
- Beet Powder
- Citric Acid
- Paprika
- Olive Oil
- Garlic Powder
Nutrition Facts
Serving Size 0.33 PIZZA (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 19% | |
| Dietary Fiber 2g | 9% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 5% | Vitamin C 7% |
| Calcium 2% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 19 | |
| % Daily Value* | ||
| Total Fat 2.1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 466mg | 23% | |
| Total Carbohydrate 41.5g | 16% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 6% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Regular Crust Complete With Crust Mix And Pizza Sauce Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 203 kcal (12%) |
| Protein | 7 g (16%) | 5.93 g (14%) |
| Total Lipid (fat) | 2.5 g (5%) | 2.12 g (4%) |
| Carbohydrate, By Difference | 49.01 g (19%) | 41.53 g (16%) |
| Fiber, Total Dietary | 2 g (9%) | 1.7 g (8%) |
| Sugars, Total | 4 g (19%) | 3.39 g (16%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 2.7 mg (18%) | 2.29 mg (15%) |
| Sodium, Na | 550 mg (27%) | 466 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (7%) | 3.1 mg (6%) |
| Vitamin A, Iu | 199 IU (5%) | 169 IU (4%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Dial Corporation Regular Crust Complete With Crust Mix And Pizza Sauce with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in regular crust complete with crust mix and pizza sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium