Reische Farms, Chocolate Covered Pecans - 566 calories
Manufacturer Reische Farms
Product Information and Ingredients
Reische Farms, Chocolate Covered Pecans is manufactured by Reische Farms with a suggested serving size of 100 GRM (100 g) and 566 calories per serving. The nutritional value of a suggested serving of reische farms, chocolate covered pecans includes 10 mg of cholesterol, 0 mg of sodium, 50.7 grams of carbohydrates, 3 grams of dietary fiber, 46.2 grams of sugar and 5.1 grams of proteins.
The product's manufacturer code is UPC: 826646000149.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 63.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 61% of DV
A serving of 100 GRM (100 g) of reische farms, chocolate covered pecans has 61% of the recommended daily intake of fat.
Sugars 185% of DV
A serving of 100 GRM (100 g) of reische farms, chocolate covered pecans has 185% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 100 GRM (100 g) of reische farms, chocolate covered pecans has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate Liquor
- Soy Lecithin (emulsifier)
- And Artificial Flavor (vanillain))
- Pecans
- Gum Arabic
- Corn Syrup
- Sugar
- And Certified Confectioners Glaze
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 566 | Calories from Fat 359 | |
| % Daily Value* | ||
| Total Fat 39.9g | 61% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0.07g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50.7g | 17% | |
| Dietary Fiber 3g | 12% | |
| Sugars 46g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 566 | Calories from Fat 359 | |
| % Daily Value* | ||
| Total Fat 39.9g | 61% | |
| Saturated Fat 15g | 75% | |
| Trans Fat 0.07g | ||
| Cholesterol 10mg | 3% | |
| Sodium 53mg | 2% | |
| Total Carbohydrate 50.7g | 17% | |
| Dietary Fiber 3g | 12% | |
| Sugars 46g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 2% |
| Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Reische Farms, Chocolate Covered Pecans Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 566 kcal (28%) | 566 kcal (28%) |
| Protein | 5.13 g (10%) | 5.13 g (10%) |
| Total Lipid (fat) | 39.86 g (61%) | 39.86 g (61%) |
| Carbohydrate, By Difference | 50.67 g (17%) | 50.67 g (17%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 46.22 g (185%) | 46.22 g (185%) |
| Calcium, Ca | 85 mg (7%) | 85 mg (7%) |
| Iron, Fe | 1.03 mg (6%) | 1.03 mg (6%) |
| Sodium, Na | 53 mg (2%) | 53 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 1.4 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 157 IU (3%) | 157 IU (3%) |
| Fatty Acids, Total Saturated | 14.97 g (75%) | 14.97 g (75%) |
| Fatty Acids, Total Trans | 0.07 g (0%) | 0.07 g (0%) |
| Cholesterol | 10 mg (3%) | 10 mg (3%) |
Calories Burn off Time
How long would it take to burn off Reische Farms Reische Farms, Chocolate Covered Pecans with 566 calories? A brisk walk for 123 minutes, jogging for 58 minutes, or hiking for 94 minutes will help your burn off the calories in reische farms, chocolate covered pecans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 118 minutes |
| Dancing | 103 minutes |
| Golfing | 103 minutes |
| Hiking | 94 minutes |
| Light Gardening | 103 minutes |
| Stretching | 189 minutes |
| Walking - 3.5 mph | 123 minutes |
| Weight Training - light workout | 157 minutes |
| Aerobics | 71 minutes |
| Basketball | 78 minutes |
| Bicycling - 10 mph or more | 58 minutes |
| Running - 5 mph | 58 minutes |
| Swimming | 67 minutes |
| Walking - 4.5 mph | 74 minutes |
| Weight Training - vigorous workout | 78 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium