Restaurant Style Traditional Pie - 341 calories
Manufacturer Other
Product Information and Ingredients
Restaurant Style Traditional Pie is manufactured by Other with a suggested serving size of 0.1 PIE (130 g) and 341 calories per serving. The nutritional value of a suggested serving of restaurant style traditional pie includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1.9 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 032100092807.
This product is high in sugars and saturated fats.
Calories from fat: a total of 36.95% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 0.1 PIE (130 g) of restaurant style traditional pie has 88% of the recommended daily intake of sugars.
Saturated Fats 39% of DV
A serving of 0.1 PIE (130 g) of restaurant style traditional pie has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Blueberries
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Oil (palm
- Soybean And/or Cottonseed Oils)
- Corn Syrup
- High Fructose Corn Syrup
- Modified Corn Starch
- Sugar Contains 2% Or Less Of Each Of The Following: Salt
- Citric Acid
- Soy Flour
Nutrition Facts
Serving Size 0.1 PIE (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 28% | |
| Saturated Fat 6g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 22% | |
| Dietary Fiber 1.9g | 10% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 22% | |
| Saturated Fat 4.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 246mg | 13% | |
| Total Carbohydrate 39.2g | 17% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Restaurant Style Traditional Pie Nutritional Value
| Nutrient | Suggested Serving 0.1 PIE (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 341 kcal (22%) | 262 kcal (17%) |
| Protein | 3 g (8%) | 2.31 g (6%) |
| Total Lipid (fat) | 14 g (28%) | 10.77 g (22%) |
| Carbohydrate, By Difference | 51 g (22%) | 39.23 g (17%) |
| Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
| Sugars, Total | 17 g (88%) | 13.08 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (8%) | 0.83 mg (6%) |
| Sodium, Na | 320 mg (17%) | 246 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.01 g (39%) | 4.62 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Restaurant Style Traditional Pie with 341 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in restaurant style traditional pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 114 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 95 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium