Rhythm Superfoods, Kale Chips, Kool Ranch - calories
Manufacturer Rhythm Superfoods, Llc
Product Information and Ingredients
Rhythm Superfoods, Kale Chips, Kool Ranch is manufactured by Rhythm Superfoods, Llc with a suggested serving size of 1 ONZ (28 g) and calories per serving. The nutritional value of a suggested serving of rhythm superfoods, kale chips, kool ranch includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 829739000521.
This product is a good source of vitamin a and vitamin k .
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Vitamin A 15% of DV
A serving of 1 ONZ (28 g) of rhythm superfoods, kale chips, kool ranch has 15% of the recommended daily needs of vitamin a.
Vitamin K 56% of DV
A serving of 1 ONZ (28 g) of rhythm superfoods, kale chips, kool ranch has 56% of the recommended daily needs of vitamin k.
Ingredient List
- Kale
- Sunflower Seeds
- Tahini (ground Sesame Seeds)
- Carrot
- Cane Sugar
- Apple Cider Vinegar
- Onion
- *sea Salt Lemon Juice
- Dill Weed
- Garlic
- White Pepper
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 1% | |
| Dietary Fiber 4g | 4% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 15% | Vitamin C 3% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 25g | 11% | |
| Saturated Fat 1.8g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 786mg | 9% | |
| Total Carbohydrate 46.4g | 4% | |
| Dietary Fiber 14.3g | 16% | |
| Sugars 11g | ||
| Protein 21g | ||
| Vitamin A 55% | Vitamin C 9% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rhythm Superfoods, Kale Chips, Kool Ranch Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Protein | 6 g (3%) | 21.43 g (12%) |
| Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
| Carbohydrate, By Difference | 13 g (1%) | 46.43 g (4%) |
| Fiber, Total Dietary | 4 g (4%) | 14.3 g (16%) |
| Sugars, Total | 3 g (3%) | 10.71 g (12%) |
| Calcium, Ca | 80 mg (2%) | 286 mg (6%) |
| Iron, Fe | 1.44 mg (2%) | 5.14 mg (8%) |
| Sodium, Na | 220 mg (3%) | 786 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 5.4 mg (3%) | 19.3 mg (9%) |
| Vitamin A, Iu | 2750 IU (15%) | 9821 IU (55%) |
| Vitamin K (phylloquinone) | 240 µg (56%) | 857.1 µg (200%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.79 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium