Rice A Roni Chicken Fajita 5.6 Ounce Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Rice A Roni Chicken Fajita 5.6 Ounce Box, Unprepared is manufactured by Qtg with a suggested serving size of 0 (56 g) and calories per serving. The nutritional value of a suggested serving of rice a roni chicken fajita 5.6 ounce box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.

The product's manufacturer code is GTIN: 00015300439351.

This product is high in sodium.

Rice A Roni Chicken Fajita 5.6 Ounce Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 23% of DV

A serving of 0 (56 g) of rice a roni chicken fajita 5.6 ounce box, unprepared has 23% of the recommended daily intake of sodium.

Ingredient List

Rice
Salt
Natural Flavor
Onions (dried)
Sugar
Tomato (dried)
Autolyzed Yeast Extract
Hydrolyzed Soy Protein
Red Bell Pepper (dried)
Green Peppers (dried)
With Sodium Sulfite For Color Retention
Monosodium Glutamate
Parsley (dried)
Garlic (dried)
Caramel Color
Hydrolyzed Corn Gluten
Spices
Lactose
Niacin
Ferric Orthophosphate
Annatto Extract Color
Turmeric Extract
Thiamin Mononitrate
Soy Sauce (soybeans
Wheat
Salt)
Folic Acid Contains Soy
Milk And Wheat Ingredients

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 1g		1%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 41g		8%
	Dietary Fiber 2g	4%
	Sugars 2g
Protein 5g

Vitamin A 1%	Vitamin C 14%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 1.8g		2%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 1786mg		42%
Total Carbohydrate 73.2g		14%
	Dietary Fiber 3.6g	8%
	Sugars 4g
Protein 9g

Vitamin A 2%	Vitamin C 25%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice A Roni Chicken Fajita 5.6 Ounce Box, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (56 g)	Standard Serving 100g
Protein	5 g (5%)	8.93 g (10%)
Total Lipid (fat)	1 g (1%)	1.79 g (2%)
Carbohydrate, By Difference	41 g (8%)	73.21 g (14%)
Fiber, Total Dietary	2 g (4%)	3.6 g (8%)
Sugars, Total	2 g (4%)	3.57 g (8%)
Calcium, Ca	20 mg (1%)	36 mg (2%)
Iron, Fe	1.08 mg (3%)	1.93 mg (6%)
Sodium, Na	1000 mg (23%)	1786 mg (42%)
Vitamin C, Total Ascorbic Acid	15 mg (14%)	26.8 mg (25%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.07 mg (3%)	0.12 mg (5%)
Niacin	2 mg (7%)	3.57 mg (13%)
Vitamin A, Iu	100 IU (1%)	179 IU (2%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium