Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared is manufactured by Qtg with a suggested serving size of 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) and calories per serving. The nutritional value of a suggested serving of rice-a-roni red bean & rice 5 ounce paper box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 41.1 grams of carbohydrates, 4.4 grams of dietary fiber, 2.2 grams of sugar and 6.5 grams of proteins.

The product's manufacturer code is GTIN: 00015300430303.

This product is high in sodium.

Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 18% of DV

A serving of 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) of rice-a-roni red bean & rice 5 ounce paper box, unprepared has 18% of the recommended daily intake of sodium.

Ingredient List

  • Rice
  • Red Beans
  • Salt
  • Sugar
  • Onions*
  • Tomatoes*
  • Natural Flavor
  • Hydrolyzed Soy Protein
  • Red Bell Pepper*
  • Green Bell Pepper*
  • Oregano
  • Garlic*
  • Paprika (color)
  • Hydrolyzed Corn Protein
  • Cayenne Red Pepper
  • Hydrolyzed Wheat Protein
  • Ferric Orthophosphate
  • Cumin
  • Disodium Inosinate
  • Disodium Guanylate
  • Niacinamide
  • Chicken Fat
  • Caramel Color
  • Autolyzed Yeast Extract
  • Sweetened Condensed Milk (milk
  • Sugar)
  • Thiamin Mononitrate
  • Folic Acid *dried

Nutrition Facts

Serving Size 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41.1g 8%
Dietary Fiber 4.4g 10%
Sugars 2g
Protein 6g
Vitamin A 2% Vitamin C 10%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 1367mg 32%
Total Carbohydrate 73.5g 14%
Dietary Fiber 7.8g 17%
Sugars 4g
Protein 12g
Vitamin A 3% Vitamin C 18%
Calcium 5% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared Nutritional Value

Nutrient Suggested Serving 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) Standard Serving 100g
Protein6.46 g (7%)11.53 g (13%)
Total Lipid (fat)0.82 g (1%)1.46 g (1%)
Carbohydrate, By Difference41.14 g (8%)73.46 g (14%)
Fiber, Total Dietary4.4 g (10%)7.8 g (17%)
Sugars, Total2.22 g (5%)3.96 g (9%)
Calcium, Ca64 mg (3%)114 mg (5%)
Iron, Fe1.98 mg (6%)3.54 mg (11%)
Phosphorus, P132 mg (6%)236 mg (11%)
Potassium, K285 mg (3%)509 mg (6%)
Sodium, Na766 mg (18%)1367 mg (32%)
Vitamin C, Total Ascorbic Acid10.8 mg (10%)19.3 mg (18%)
Thiamin0 mg (0%)0 mg (0%)
Niacin1.61 mg (6%)2.87 mg (10%)
Vitamin B-60.26 mg (9%)0.46 mg (15%)
Folic Acid128 µg (0%)228 µg (0%)
Vitamin A, Iu167 IU (2%)299 IU (3%)
Fatty Acids, Total Saturated0.18 g (1%)0.32 g (1%)
Fatty Acids, Total Trans0.01 g (0%)0.01 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium