Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared is manufactured by Qtg with a suggested serving size of 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) and calories per serving. The nutritional value of a suggested serving of rice-a-roni red bean & rice 5 ounce paper box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 41.1 grams of carbohydrates, 4.4 grams of dietary fiber, 2.2 grams of sugar and 6.5 grams of proteins.
The product's manufacturer code is GTIN: 00015300430303.
This product is high in sodium.
Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 18% of DV
A serving of 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) of rice-a-roni red bean & rice 5 ounce paper box, unprepared has 18% of the recommended daily intake of sodium.
Ingredient List
- Rice
- Red Beans
- Salt
- Sugar
- Onions*
- Tomatoes*
- Natural Flavor
- Hydrolyzed Soy Protein
- Red Bell Pepper*
- Green Bell Pepper*
- Oregano
- Garlic*
- Paprika (color)
- Hydrolyzed Corn Protein
- Cayenne Red Pepper
- Hydrolyzed Wheat Protein
- Ferric Orthophosphate
- Cumin
- Disodium Inosinate
- Disodium Guanylate
- Niacinamide
- Chicken Fat
- Caramel Color
- Autolyzed Yeast Extract
- Sweetened Condensed Milk (milk
- Sugar)
- Thiamin Mononitrate
- Folic Acid *dried
Nutrition Facts
Serving Size 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0.8g | 1% | |
Saturated Fat 0.2g | 1% | |
Trans Fat 0.01g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41.1g | 8% | |
Dietary Fiber 4.4g | 10% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 10% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0.3g | 1% | |
Trans Fat 0.01g | ||
Cholesterol 0mg | 0% | |
Sodium 1367mg | 32% | |
Total Carbohydrate 73.5g | 14% | |
Dietary Fiber 7.8g | 17% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 3% | Vitamin C 18% |
Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice-a-roni Red Bean & Rice 5 Ounce Paper Box, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 oz (56 g /about 1/3 cup dry rice-bean mix & 1-1/3 Tbsp seasoning mix (56 g) | Standard Serving 100g |
---|---|---|
Protein | 6.46 g (7%) | 11.53 g (13%) |
Total Lipid (fat) | 0.82 g (1%) | 1.46 g (1%) |
Carbohydrate, By Difference | 41.14 g (8%) | 73.46 g (14%) |
Fiber, Total Dietary | 4.4 g (10%) | 7.8 g (17%) |
Sugars, Total | 2.22 g (5%) | 3.96 g (9%) |
Calcium, Ca | 64 mg (3%) | 114 mg (5%) |
Iron, Fe | 1.98 mg (6%) | 3.54 mg (11%) |
Phosphorus, P | 132 mg (6%) | 236 mg (11%) |
Potassium, K | 285 mg (3%) | 509 mg (6%) |
Sodium, Na | 766 mg (18%) | 1367 mg (32%) |
Vitamin C, Total Ascorbic Acid | 10.8 mg (10%) | 19.3 mg (18%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Niacin | 1.61 mg (6%) | 2.87 mg (10%) |
Vitamin B-6 | 0.26 mg (9%) | 0.46 mg (15%) |
Folic Acid | 128 µg (0%) | 228 µg (0%) |
Vitamin A, Iu | 167 IU (2%) | 299 IU (3%) |
Fatty Acids, Total Saturated | 0.18 g (1%) | 0.32 g (1%) |
Fatty Acids, Total Trans | 0.01 g (0%) | 0.01 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium