Rice And Porcini Mushrooms - 240 calories
Manufacturer Other
Product Information and Ingredients
Rice And Porcini Mushrooms is manufactured by Other with a suggested serving size of 150 GRM (150 g) and 240 calories per serving. The nutritional value of a suggested serving of rice and porcini mushrooms includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 8001246209303.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rice (34%)
- Water
- Porcini Mushrooms (11%) (boletus Edulis And Its Group)
- Cream
- Extra Virgin Olive Oil
- Onion
- Milk
- Grana Padano Pdo Cheese (milk
- Salt
- Rennet It Contains Lysozyme From Egg)
- Salt
- Parsley
- Monosodium Glutamate
- Disodium Inosinate
- Disodium Guanylate
- Palm Oil
- Lactose
- Yeast Extract
- Dried Boletus Mushrooms (boletus Edulis And Its Group)
- Artificially Flavor
- Mushrooms (boletus Luteus)
- Tomato
- Garlic
- Caramel
Nutrition Facts
Serving Size 150 GRM (150 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 18% | |
| Saturated Fat 3g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 10% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 12% | |
| Saturated Fat 2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 400mg | 25% | |
| Total Carbohydrate 24g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice And Porcini Mushrooms Nutritional Value
| Nutrient | Suggested Serving 150 GRM (150 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (18%) | 160 kcal (12%) |
| Protein | 6 g (18%) | 4 g (12%) |
| Total Lipid (fat) | 8 g (18%) | 5.33 g (12%) |
| Carbohydrate, By Difference | 36 g (18%) | 24 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (24%) | 2.67 g (16%) |
| Calcium, Ca | 90 mg (10%) | 60 mg (7%) |
| Iron, Fe | 0.54 mg (5%) | 0.36 mg (3%) |
| Sodium, Na | 600 mg (38%) | 400 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 250 IU (8%) | 167 IU (5%) |
| Fatty Acids, Total Saturated | 3 g (23%) | 2 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (8%) | 10 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Rice And Porcini Mushrooms with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in rice and porcini mushrooms.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium