Rice Blend, Beef Flavored With Vermicelli - 250 calories
Manufacturer Brookshire Grocery Company
Product Information and Ingredients
Rice Blend, Beef Flavored With Vermicelli is manufactured by Brookshire Grocery Company with a suggested serving size of 70 G, ABOUT 1/3 CUP DRY RICE MIX AND 1 TBSP SEASONING) (1 CUP PREPARED) | ( (70 g) and 250 calories per serving. The nutritional value of a suggested serving of rice blend, beef flavored with vermicelli includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 092825105510.
This product is a good source of thiamin but is high in sodium.
Rice Blend, Beef Flavored With Vermicelli is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 27% of DV
A serving of 70 G, ABOUT 1/3 CUP DRY RICE MIX AND 1 TBSP SEASONING) (1 CUP PREPARED) | ( (70 g) of rice blend, beef flavored with vermicelli has 27% of the recommended daily intake of sodium.
Thiamin 41% of DV
A serving of 70 G, ABOUT 1/3 CUP DRY RICE MIX AND 1 TBSP SEASONING) (1 CUP PREPARED) | ( (70 g) of rice blend, beef flavored with vermicelli has 41% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Long Grain Rice (rice [niacin
- Iron Ferric Orthophosphate)
- Thiamin Mononitrate
- Folic Acid])
- Enriched Vermicelli (durum Wheat Flour
- Niacin
- Iron [ferrous Sulfate]
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Dehydrated Vegetables (onion
- Carrot
- Garlic)
- Hydrolyzed Vegetable Protein (hydrolyzed Soy And Corn Protein And Partially Hydrogenated Vegetable Oil [soybean And Cottonseed])
- Salt
- Beef Flavor (hydrolyzed Corn And Soy Protein
- Salt
- Dextrose
- Beef And Vegetable Fat [bha
- Bht
- Citric Acid Added To Preserve Freshness]
- Caramel Color
- Citric Acid
- Disodium Inosinate And Guanylate
- Natural Flavor
- Spice And Silicon Dioxide)
- Sugar
- Caramel Color
- Corn Starch
- Disodium Inosinate And Guanylate
- Inactive Baker's Yeast
- And Less Than 2% Silicon Dioxide (for Anti-caking)
Nutrition Facts
Serving Size 70 G, ABOUT 1/3 CUP DRY RICE MIX AND 1 TBSP SEASONING) (1 CUP PREPARED) | ( (70 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 12% | |
| Dietary Fiber 2g | 6% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 1% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 357 | Calories from Fat 6 | |
| % Daily Value* | ||
| Total Fat 0.7g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1329mg | 39% | |
| Total Carbohydrate 72.9g | 17% | |
| Dietary Fiber 2.9g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice Blend, Beef Flavored With Vermicelli Nutritional Value
| Nutrient | Suggested Serving 70 G, ABOUT 1/3 CUP DRY RICE MIX AND 1 TBSP SEASONING) (1 CUP PREPARED) | ( (70 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (9%) | 357 kcal (13%) |
| Protein | 7 g (10%) | 10 g (14%) |
| Total Lipid (fat) | 0.5 g (1%) | 0.71 g (1%) |
| Carbohydrate, By Difference | 51 g (12%) | 72.86 g (17%) |
| Fiber, Total Dietary | 2 g (6%) | 2.9 g (8%) |
| Sugars, Total | 2 g (6%) | 2.86 g (8%) |
| Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
| Iron, Fe | 2.7 mg (11%) | 3.86 mg (15%) |
| Sodium, Na | 930 mg (27%) | 1329 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0.7 mg (41%) | 1 mg (58%) |
| Riboflavin | 0.14 mg (8%) | 0.19 mg (10%) |
| Niacin | 3 mg (13%) | 4.29 mg (19%) |
| Vitamin A, Iu | 750 IU (11%) | 1071 IU (15%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brookshire Grocery Company Rice Blend, Beef Flavored With Vermicelli with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in rice blend, beef flavored with vermicelli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium