Rice Crispy Treat - 140 calories
Manufacturer Selma's Cookies
Product Information and Ingredients
Rice Crispy Treat is manufactured by Selma's Cookies with a suggested serving size of 0.25 BAR (35 g) and 140 calories per serving. The nutritional value of a suggested serving of rice crispy treat includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 762015007411.
This product is high in sugars.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Sugars 20% of DV
A serving of 0.25 BAR (35 g) of rice crispy treat has 20% of the recommended daily intake of sugars.
Ingredient List
- Marshmallows (corn Syrup
- Sugar
- Dextrose
- Modified Cornstarch
- Gelatin
- Artificial Color [includes Blue 1]
- Natural And Artificial Flavor
- Tetrasodium Pyrophosphate (whipping Aid)
- Rice Cereal (rice
- Sugar
- Salt
- Malt Flavoring
- Reduced Iron
- Niacinamide
- Thiamin Hydrochloride (vitamin B1)
- Calcium Pantothenate
- Pyridoxine Hydrochloride (vitamin B6)
- Folic Acid
- Bht (to Preserve Freshness)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative) Artificial Flavor
- Beta-carotene (coloring) And Vitamin A Palmitate Added)
- Fully Inverted Syrup
Nutrition Facts
Serving Size 0.25 BAR (35 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 5% | |
Saturated Fat 5.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 314mg | 5% | |
Total Carbohydrate 74.3g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice Crispy Treat Nutritional Value
Nutrient | Suggested Serving 0.25 BAR (35 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 400 kcal (7%) |
Protein | 1 g (1%) | 2.86 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 10 g (5%) |
Carbohydrate, By Difference | 26 g (3%) | 74.29 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (20%) | 40 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (3%) | 4.11 mg (8%) |
Sodium, Na | 110 mg (2%) | 314 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (1%) | 571 IU (4%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.71 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Selma's Cookies Rice Crispy Treat with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in rice crispy treat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium