Rice Pasta & Cheddar, Macaroni & Cheese - 260 calories
Manufacturer Target Stores
Product Information and Ingredients
Rice Pasta & Cheddar, Macaroni & Cheese is manufactured by Target Stores with a suggested serving size of 0.5 BOX | ABOUT (71 g) and 260 calories per serving. The nutritional value of a suggested serving of rice pasta & cheddar, macaroni & cheese includes 5 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 085239417232.
Rice Pasta & Cheddar, Macaroni & Cheese is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Pasta (white Rice Flour
- Brown Rice Flour)
- Seasoning (whey
- Cheddar Cheese [cultured Pasteurized Milk
- Salt
- Enzymes]
- Nonfat Dry Milk
- Salt
- Corn Starch
- Milk Protein Concentrate
- Cultured Whole Milk
- Sodium Phosphate
- Natural Flavor
- Lactic Acid
- Extractives Of Annatto [color])
Nutrition Facts
Serving Size 0.5 BOX | ABOUT (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 13% | |
| Dietary Fiber 2g | 6% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 366 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 2.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 563mg | 17% | |
| Total Carbohydrate 74.7g | 18% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice Pasta & Cheddar, Macaroni & Cheese Nutritional Value
| Nutrient | Suggested Serving 0.5 BOX | ABOUT (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (9%) | 366 kcal (13%) |
| Protein | 6 g (8%) | 8.45 g (12%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.52 g (4%) |
| Carbohydrate, By Difference | 53 g (13%) | 74.65 g (18%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 6 g (17%) | 8.45 g (24%) |
| Calcium, Ca | 100 mg (5%) | 141 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.51 mg (2%) |
| Sodium, Na | 400 mg (12%) | 563 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.11 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Rice Pasta & Cheddar, Macaroni & Cheese with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in rice pasta & cheddar, macaroni & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium