Ricebliss, Wholesome Brown Rice Snack, Cocoa - 161 calories
Manufacturer Ricebliss, Llc
Product Information and Ingredients
Ricebliss, Wholesome Brown Rice Snack, Cocoa is manufactured by Ricebliss, Llc with a suggested serving size of 5.5 ONZ (156 g) and 161 calories per serving. The nutritional value of a suggested serving of ricebliss, wholesome brown rice snack, cocoa includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 2 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 856729003026.
This product is a good source of vitamin c .
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Vitamin C 62% of DV
A serving of 5.5 ONZ (156 g) of ricebliss, wholesome brown rice snack, cocoa has 62% of the recommended daily needs of vitamin c.
Ingredient List
- Filtered Water
- Organic Brown Rice
- Organic Coconut Milk
- Organic Cane Sugar
- Organic Cocoa
- Pure Sea Salt
- Pure Vanilla Extract
- Organic Flax Seed Oil
- Ascorbic Acid (vitamin C)
- Cultured Dextrose
- Locust Bean Gum
Nutrition Facts
Serving Size 5.5 ONZ (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 17% | |
| Saturated Fat 5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 12% | |
| Dietary Fiber 2g | 12% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 62% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 103 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 11% | |
| Saturated Fat 3.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 167mg | 11% | |
| Total Carbohydrate 15.4g | 8% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 6g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 40% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ricebliss, Wholesome Brown Rice Snack, Cocoa Nutritional Value
| Nutrient | Suggested Serving 5.5 ONZ (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 161 kcal (13%) | 103 kcal (8%) |
| Protein | 2 g (6%) | 1.28 g (4%) |
| Total Lipid (fat) | 7 g (17%) | 4.49 g (11%) |
| Carbohydrate, By Difference | 23.99 g (12%) | 15.38 g (8%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 10 g (62%) | 6.41 g (40%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (12%) | 0.92 mg (8%) |
| Magnesium, Mg | 41 mg (15%) | 26 mg (10%) |
| Phosphorus, P | 100 mg (12%) | 64 mg (8%) |
| Potassium, K | 136 mg (5%) | 87 mg (3%) |
| Sodium, Na | 261 mg (17%) | 167 mg (11%) |
| Selenium, Se | 4.7 µg (13%) | 3 µg (9%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (62%) | 15.4 mg (40%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Niacin | 0.8 mg (8%) | 0.51 mg (5%) |
| Vitamin B-6 | 0.04 mg (4%) | 0.03 mg (3%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (39%) | 3.21 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ricebliss, Llc Ricebliss, Wholesome Brown Rice Snack, Cocoa with 161 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ricebliss, wholesome brown rice snack, cocoa.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 34 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 54 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 45 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium