Rich, Dark Chocolate Golden Caramel Vanilla Nougat - 190 calories
Manufacturer Mars Chocolate North America Llc
Product Information and Ingredients
Rich, Dark Chocolate Golden Caramel Vanilla Nougat is manufactured by Mars Chocolate North America Llc with a suggested serving size of 5 PIECES (41 g) and 190 calories per serving. The nutritional value of a suggested serving of rich, dark chocolate golden caramel vanilla nougat includes 5 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 040000201113.
This product is high in sugars.
Calories from fat: a total of 33.16% of the calories in the suggested servig of this product come from fat.
Sugars 39% of DV
A serving of 5 PIECES (41 g) of rich, dark chocolate golden caramel vanilla nougat has 39% of the recommended daily intake of sugars.
Ingredient List
- Semisweet Chocolate (sugar
- Chocolate Processed With Alkali
- Chocolate
- Cocoa Butter
- Milkfat
- Soy Lecithin
- Artificial And Natural Flavors)
- Corn Syrup
- Sugar
- Hydrogenated Palm Kernel Oil And/or Palm Oil
- Skim Milk
- Less Than 2% - Milkfat
- Lactose
- Salt
- Egg Whites
- Natural And Artificial Flavors
- Chocolate
Nutrition Facts
Serving Size 5 PIECES (41 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 4% | |
Saturated Fat 5g | 10% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 24g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 463 | Calories from Fat 154 | |
% Daily Value* | ||
Total Fat 17.1g | 11% | |
Saturated Fat 12.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 122mg | 2% | |
Total Carbohydrate 73.2g | 10% | |
Dietary Fiber 2.4g | 4% | |
Sugars 59g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rich, Dark Chocolate Golden Caramel Vanilla Nougat Nutritional Value
Nutrient | Suggested Serving 5 PIECES (41 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (4%) | 463 kcal (9%) |
Protein | 1 g (1%) | 2.44 g (2%) |
Total Lipid (fat) | 7 g (4%) | 17.07 g (11%) |
Carbohydrate, By Difference | 30 g (4%) | 73.17 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 24 g (39%) | 58.54 g (96%) |
Calcium, Ca | 20 mg (1%) | 49 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.88 mg (2%) |
Sodium, Na | 50 mg (1%) | 122 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 244 IU (2%) |
Fatty Acids, Total Saturated | 5 g (10%) | 12.2 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mars Chocolate North America Llc Rich, Dark Chocolate Golden Caramel Vanilla Nougat with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in rich, dark chocolate golden caramel vanilla nougat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium