Rich Products, German Chocolate Cake - 280 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Rich Products, German Chocolate Cake is manufactured by Rich Products Corporation with a suggested serving size of 0.1 CAKE (76 g) and 280 calories per serving. The nutritional value of a suggested serving of rich products, german chocolate cake includes 15 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800156234.
This product is high in sugars.
Calories from fat: a total of 35.36% of the calories in the suggested servig of this product come from fat.
Sugars 97% of DV
A serving of 0.1 CAKE (76 g) of rich products, german chocolate cake has 97% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Whites
- Vegetable Shortening (palm And Soybean Oils
- Mono And Diglycerides
- Polysorbate 60
- To Preserve Freshness (tbhq))
- Buttermilk
- Eggs
- Soybean Oil
- Cocoa Alkali Processed
- Skim Milk
- Water
- Contains Less Than 2% Of The Following: Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto Extract
- To Preserve Freshness (calcium Disodium Edta)
- Vitamin A Palmitate)
- High Fructose Corn Syrup
- Brown Sugar
- Coconut
- Red Glace Cherries (cherries (may Contain Pits)
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Citric Acid
- Natural And Artificial Flavor
- To Preserve Freshness (potassium Sorbate
- Sodium Benzoate
- Sulfiting Agent)
- Artificial Color (red 40))
- Nonfat Milk Solids
- Modified Cornstarch
- Dextrose
- Leavening (baking Soda
- Sodium Aluminum Phosphate
- Aluminum Sulfate)
- Natural And Artificial Flavor
- Pecans
- Salt
- Whey
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Propylene Glycol
- Sorbitol
- Guar Gum
- Mono And Diglycerides
- Glycerine
- To Preserve Freshness (sodium Propionate)
- Xanthan Gum
- Locust Bean Gum
- Polysorbate 60
- Agar
- Colored With (caramel Color)
- Sodium Caseinate
- Natural Flavor
- Sodium Stearoyl Lactylate
- Soy Lecithin
Nutrition Facts
Serving Size 0.1 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 13% | |
| Saturated Fat 4.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 368 | Calories from Fat 130 | |
| % Daily Value* | ||
| Total Fat 14.5g | 17% | |
| Saturated Fat 5.9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 303mg | 10% | |
| Total Carbohydrate 55.3g | 14% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rich Products, German Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 368 kcal (14%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 11 g (13%) | 14.47 g (17%) |
| Carbohydrate, By Difference | 42 g (11%) | 55.26 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 32 g (97%) | 42.11 g (128%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.42 mg (6%) |
| Sodium, Na | 230 mg (7%) | 303 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (17%) | 5.92 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 20 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Rich Products, German Chocolate Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in rich products, german chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium