Rich & Sauce Spanish Style Rice & Paste Blend With Bell Peppers In A Sweet Tomato Sauce - 230 calories
Manufacturer Other
Product Information and Ingredients
Rich & Sauce Spanish Style Rice & Paste Blend With Bell Peppers In A Sweet Tomato Sauce is manufactured by Other with a suggested serving size of 1 CUP PREPARED | DRY MIX, MAKES (67 g) and 230 calories per serving. The nutritional value of a suggested serving of rich & sauce spanish style rice & paste blend with bell peppers in a sweet tomato sauce includes 0 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 011213162256.
This product is high in sodium.
Rich & Sauce Spanish Style Rice & Paste Blend With Bell Peppers In A Sweet Tomato Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 25% of DV
A serving of 1 CUP PREPARED | DRY MIX, MAKES (67 g) of rich & sauce spanish style rice & paste blend with bell peppers in a sweet tomato sauce has 25% of the recommended daily intake of sodium.
Ingredient List
- Enriched Long Grain Rice (rice
- Iron
- Niacin
- Thiamine Mononitrate
- Folic Acid)
- Enriched Vermicelli (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomato*
- Salt
- Monosodium Glutamate
- Onion*
- Sugar
- Red And Green Bell Peppers*
- Corn Syrup Solids
- Paprika
- Garlic*
- Spices
- Soybean Oil
- Paprika Extract (color)
- Natural And Artificial Flavors
- Caramel (color)
- Yeast Extract
- Disodium Inosinate And Disodium Guanylate
- Malic Acid
- Turmeric Extract(color)
Nutrition Facts
Serving Size 1 CUP PREPARED | DRY MIX, MAKES (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 11% | |
| Dietary Fiber 2g | 5% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 5% | Vitamin C 7% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1328mg | 37% | |
| Total Carbohydrate 73.1g | 16% | |
| Dietary Fiber 3g | 8% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rich & Sauce Spanish Style Rice & Paste Blend With Bell Peppers In A Sweet Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | DRY MIX, MAKES (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 343 kcal (11%) |
| Protein | 6 g (8%) | 8.96 g (12%) |
| Total Lipid (fat) | 1 g (1%) | 1.49 g (2%) |
| Carbohydrate, By Difference | 49 g (11%) | 73.13 g (16%) |
| Fiber, Total Dietary | 2 g (5%) | 3 g (8%) |
| Sugars, Total | 1 g (3%) | 1.49 g (4%) |
| Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
| Iron, Fe | 2.7 mg (10%) | 4.03 mg (15%) |
| Sodium, Na | 890 mg (25%) | 1328 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (7%) | 9 mg (10%) |
| Vitamin A, Iu | 400 IU (5%) | 597 IU (8%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Rich & Sauce Spanish Style Rice & Paste Blend With Bell Peppers In A Sweet Tomato Sauce with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in rich & sauce spanish style rice & paste blend with bell peppers in a sweet tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium