Rich's, Baked New York Style Cheesecake - 450 calories

Manufacturer Rich Products Corporation

Product Information and Ingredients

Rich's, Baked New York Style Cheesecake is manufactured by Rich Products Corporation with a suggested serving size of 0.17 CAKE (132 g) and 450 calories per serving. The nutritional value of a suggested serving of rich's, baked new york style cheesecake includes 45 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1.1 grams of dietary fiber, 33 grams of sugar and 7 grams of proteins.

The product's manufacturer code is UPC: 049800081659.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Fat 49% of DV

A serving of 0.17 CAKE (132 g) of rich's, baked new york style cheesecake has 49% of the recommended daily intake of fat.

Sugars 174% of DV

A serving of 0.17 CAKE (132 g) of rich's, baked new york style cheesecake has 174% of the recommended daily intake of sugars.

Saturated Fats 73% of DV

A serving of 0.17 CAKE (132 g) of rich's, baked new york style cheesecake has 73% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Sour Cream (cultured Pasteurized Milk
  • Cream
  • Nonfat Milk
  • Enzyme)
  • Enriched Bleached Wheat Flour (flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Milk
  • Neufchatel Cheese (pasteurized Milk And Cream
  • Cheese Culture
  • Salt
  • Carob Bean Gum)
  • Skim Milk
  • Margarine (soybean Oil
  • Palm Oil
  • Water
  • Salt
  • Mono And Diglycerides
  • Nonfat Dry Milk
  • Soy Lecithin
  • To Preserve Freshness (sodium Benzoate)
  • Artificial Flavor
  • Vitamin A Palmitate
  • Colored With (beta Carotene))
  • Graham Flour
  • Palm Oil
  • Eggs
  • Contains Less Than 2% Of The Following; Milk Protein Concentrate
  • Brown Sugar
  • Cornstarch
  • Modified Cornstarch
  • Honey
  • Salt
  • Cheese Culture
  • Gelatin
  • Natural And Artificial Flavor (contains Milk Ingredients)
  • Baking Soda
  • Carob Bean Gum
  • Colored With (caramel Color
  • Apocarotenal)
  • Soy Lecithin
  • Lactic Acid
  • Mono And Diglycerides

Nutrition Facts

Serving Size 0.17 CAKE (132 g)

Amount Per Serving
Calories 450 Calories from Fat 216
% Daily Value*
Total Fat 24g 49%
Saturated Fat 11g 73%
Trans Fat 0.5g
Cholesterol 45mg 20%
Sodium 0mg 0%
Total Carbohydrate 51g 22%
Dietary Fiber 1.1g 6%
Sugars 33g
Protein 7g
Vitamin A 13% Vitamin C 0%
Calcium 10% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 341 Calories from Fat 164
% Daily Value*
Total Fat 18.2g 37%
Saturated Fat 8.3g 55%
Trans Fat 0.38g
Cholesterol 34mg 15%
Sodium 318mg 17%
Total Carbohydrate 38.6g 17%
Dietary Fiber 0.8g 4%
Sugars 25g
Protein 5g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Rich's, Baked New York Style Cheesecake Nutritional Value

Nutrient Suggested Serving 0.17 CAKE (132 g) Standard Serving 100g
Energy450 kcal (30%)341 kcal (23%)
Protein7 g (18%)5.3 g (14%)
Total Lipid (fat)24 g (49%)18.18 g (37%)
Carbohydrate, By Difference51 g (22%)38.64 g (17%)
Fiber, Total Dietary1.1 g (6%)0.8 g (4%)
Sugars, Total33 g (174%)25 g (132%)
Calcium, Ca100 mg (10%)76 mg (8%)
Iron, Fe1.08 mg (8%)0.82 mg (6%)
Sodium, Na420 mg (23%)318 mg (17%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (13%)379 IU (10%)
Fatty Acids, Total Saturated11 g (73%)8.33 g (55%)
Fatty Acids, Total Trans0.5 g (3%)0.38 g (3%)
Cholesterol45 mg (20%)34 mg (15%)

Calories Burn off Time

How long would it take to burn off Rich Products Corporation Rich's, Baked New York Style Cheesecake with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in rich's, baked new york style cheesecake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less94 minutes
Dancing82 minutes
Golfing82 minutes
Hiking75 minutes
Light Gardening82 minutes
Stretching150 minutes
Walking - 3.5 mph98 minutes
Weight Training - light workout125 minutes
Aerobics56 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming53 minutes
Walking - 4.5 mph59 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium