Rich's, Chocolate Cake, Chocolate Whipped Icing - 280 calories
Manufacturer Rich Products Corporation
Product Information and Ingredients
Rich's, Chocolate Cake, Chocolate Whipped Icing is manufactured by Rich Products Corporation with a suggested serving size of 0.1 CAKE (79 g) and 280 calories per serving. The nutritional value of a suggested serving of rich's, chocolate cake, chocolate whipped icing includes 15 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049800143159.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sugars 79% of DV
A serving of 0.1 CAKE (79 g) of rich's, chocolate cake, chocolate whipped icing has 79% of the recommended daily intake of sugars.
Saturated Fats 32% of DV
A serving of 0.1 CAKE (79 g) of rich's, chocolate cake, chocolate whipped icing has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Egg Whites
- Partially Hydrogenated Palm Kernel Oil
- High Fructose Corn Syrup
- Soybean Oil
- Eggs
- Cocoa Alkali Processed
- Corn Syrup
- Skim Milk
- Contains Less Than 2% Of The Following: Sodium Caseinate (a Milk Derivative)
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate)
- Propylene Glycol Mono And Diesters Of Fats And Fatty Acids
- Whey (a Milk Derivative)
- Salt
- Hershey's Mini Kisses Milk Chocolate (milk Chocolate (sugar
- Nonfat Milk
- Chocolate
- Cocoa Butter
- Milkfat
- Lactose (from Milk)
- Artificial Flavor
- Salt
- Soy Lecithin)
- Modified Tapioca Starch
- Mono And Diglycerides
- Hershey's Cocoa
- Natural And Artificial Flavor
- Polysorbate 60
- Artificial Colors (red 40
- Yellow 5
- Blue 1)
- Carbohydrate Gum
- Modified Cornstarch
- Colored With (caramel Color)
- Wheat Starch
- Guar Gum
- Soy Protein Isolate
- Xanthan Gum
- Corn Syrup Solids
- Sodium Stearoyl Lactylate
- To Preserve Freshness (potassium Sorbate)
- Dipotassium Phosphate
- Soy Lecithin
- Polyglycerol Esters Of Fatty Acids
- Partially Hydrogenated Soybean Oil
Nutrition Facts
Serving Size 0.1 CAKE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 8g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 148 | |
| % Daily Value* | ||
| Total Fat 16.5g | 20% | |
| Saturated Fat 10.1g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 5% | |
| Sodium 392mg | 13% | |
| Total Carbohydrate 46.8g | 12% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 32g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rich's, Chocolate Cake, Chocolate Whipped Icing Nutritional Value
| Nutrient | Suggested Serving 0.1 CAKE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 354 kcal (14%) |
| Protein | 3 g (5%) | 3.8 g (6%) |
| Total Lipid (fat) | 13 g (16%) | 16.46 g (20%) |
| Carbohydrate, By Difference | 37 g (10%) | 46.84 g (12%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 25 g (79%) | 31.65 g (100%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.8 mg (8%) | 2.28 mg (10%) |
| Sodium, Na | 310 mg (10%) | 392 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (32%) | 10.13 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 19 mg (5%) |
Calories Burn off Time
How long would it take to burn off Rich Products Corporation Rich's, Chocolate Cake, Chocolate Whipped Icing with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in rich's, chocolate cake, chocolate whipped icing.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium