Ricky's Lucky Nuts, Uniquely Roasted Premium Peanuts, Sweet & Smoky Bbq - 140 calories
Manufacturer Ricky's Lucky Nuts, Llc
Product Information and Ingredients
Ricky's Lucky Nuts, Uniquely Roasted Premium Peanuts, Sweet & Smoky Bbq is manufactured by Ricky's Lucky Nuts, Llc with a suggested serving size of 0.25 cup (28 g) and 140 calories per serving. The nutritional value of a suggested serving of ricky's lucky nuts, uniquely roasted premium peanuts, sweet & smoky bbq includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 891473002475.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Peanuts
- Cane Sugar
- Paprika
- Salt
- Spices
- Chili Pepper
- Tomato
- Dehydrated Onion
- Dehydrated Garlic
Nutrition Facts
Serving Size 0.25 cup (28 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 5% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 7g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 354 | |
% Daily Value* | ||
Total Fat 39.3g | 17% | |
Saturated Fat 5.4g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1000mg | 12% | |
Total Carbohydrate 32.1g | 3% | |
Dietary Fiber 7.1g | 8% | |
Sugars 25g | ||
Protein 21g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ricky's Lucky Nuts, Uniquely Roasted Premium Peanuts, Sweet & Smoky Bbq Nutritional Value
Nutrient | Suggested Serving 0.25 cup (28 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (2%) | 500 kcal (7%) |
Protein | 6 g (3%) | 21.43 g (12%) |
Total Lipid (fat) | 11 g (5%) | 39.29 g (17%) |
Carbohydrate, By Difference | 9 g (1%) | 32.14 g (3%) |
Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
Sugars, Total | 7 g (8%) | 25 g (28%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 1.08 mg (2%) | 3.86 mg (6%) |
Sodium, Na | 280 mg (3%) | 1000 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.36 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ricky's Lucky Nuts, Llc Ricky's Lucky Nuts, Uniquely Roasted Premium Peanuts, Sweet & Smoky Bbq with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in ricky's lucky nuts, uniquely roasted premium peanuts, sweet & smoky bbq.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium