Rigatoni, Enriched Macaroni Product - 202 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Rigatoni, Enriched Macaroni Product is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.75 cup (1680 ml) and 202 calories per serving. The nutritional value of a suggested serving of rigatoni, enriched macaroni product includes 0 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1.7 grams of dietary fiber, 2 grams of sugar and 7.1 grams of proteins.
The product's manufacturer code is UPC: 041318300444.
Rigatoni, Enriched Macaroni Product is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Durum Semolina
- Niacin
- Ferrous Sulfate (iron)
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
Nutrition Facts
Serving Size 0.75 cup (1680 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 26% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 230% | |
| Dietary Fiber 1.7g | 114% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 173% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 12 | Calories from Fat 1 | |
| % Daily Value* | ||
| Total Fat 0.1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2.4g | 14% | |
| Dietary Fiber 0.1g | 7% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rigatoni, Enriched Macaroni Product Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (1680 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 202 kcal (170%) | 12 kcal (10%) |
| Protein | 7.06 g (233%) | 0.42 g (14%) |
| Total Lipid (fat) | 1.01 g (26%) | 0.06 g (2%) |
| Carbohydrate, By Difference | 40.99 g (230%) | 2.44 g (14%) |
| Fiber, Total Dietary | 1.7 g (114%) | 0.1 g (7%) |
| Sugars, Total | 2.02 g (136%) | 0.12 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.85 mg (173%) | 0.11 mg (10%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.25 mg (323%) | 0.02 mg (26%) |
| Niacin | 4 mg (420%) | 0.24 mg (25%) |
| Folate, Total | 118 µg (496%) | 7 µg (29%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.03 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Rigatoni, Enriched Macaroni Product with 202 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in rigatoni, enriched macaroni product.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 27 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium