Riggie Sauce - 189 calories
Manufacturer Other
Product Information and Ingredients
Riggie Sauce is manufactured by Other with a suggested serving size of 0.5 cup (128 g) and 189 calories per serving. The nutritional value of a suggested serving of riggie sauce includes 35 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 861637000104.
This product is high in saturated fats.
Calories from fat: a total of 80.95% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 58% of DV
A serving of 0.5 cup (128 g) of riggie sauce has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Chicken Broth (chicken Broth
- Natural Chicken Flavor
- Yeast Extract
- Onion Powder)
- Heavy Cream (cream
- Carrageenan
- Mono & Diglycerides And Polysorbate 80)
- Water
- Crushed Tomatoes (tomatoes
- Salt
- Citric Acid)
- Sliced Cherry Peppers (peppers
- Distilled Vinegar
- Water)
- Tomato Paste (tomatoes
- Citric Acid)
- Onions
- Green Bell Peppers
- Black Olives (olives
- Water
- Sea Salt)
- Salted Butter (organic Grade A Sweet Cream
- Salt)
- Olive Oil
- Mushrooms
- Garlic
- Spices
- Romano Cheese ([pasteurized Milk
- Cheese Cultures
- Salt Enzymes]
- Powdered Cellulose[to Prevent Caking]
- Potassium Sorbate [to Protect Flavor])
Nutrition Facts
Serving Size 0.5 cup (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 33% | |
| Saturated Fat 9g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A 26% | Vitamin C 26% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 148 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 26% | |
| Saturated Fat 7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 109mg | 6% | |
| Total Carbohydrate 5.5g | 2% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 20% | Vitamin C 20% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Riggie Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 189 kcal (12%) | 148 kcal (9%) |
| Protein | 2 g (5%) | 1.56 g (4%) |
| Total Lipid (fat) | 17 g (33%) | 13.28 g (26%) |
| Carbohydrate, By Difference | 7 g (3%) | 5.47 g (2%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3 g (15%) | 2.34 g (12%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
| Sodium, Na | 140 mg (7%) | 109 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (26%) | 9.4 mg (20%) |
| Vitamin A, Iu | 1000 IU (26%) | 781 IU (20%) |
| Fatty Acids, Total Saturated | 9 g (58%) | 7.03 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Riggie Sauce with 189 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in riggie sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 39 minutes |
| Dancing | 34 minutes |
| Golfing | 34 minutes |
| Hiking | 32 minutes |
| Light Gardening | 34 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium