Rise, Snicker Doodle Protein Bar - 310 calories
Manufacturer Divine Food
Product Information and Ingredients
Rise, Snicker Doodle Protein Bar is manufactured by Divine Food with a suggested serving size of 1 | PER BAR (60 g) and 310 calories per serving. The nutritional value of a suggested serving of rise, snicker doodle protein bar includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 3 grams of dietary fiber, 15 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 690819311086.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Protein 24% of DV
A serving of 1 | PER BAR (60 g) of rise, snicker doodle protein bar has 24% of the recommended daily needs of protein.
Sugars 36% of DV
A serving of 1 | PER BAR (60 g) of rise, snicker doodle protein bar has 36% of the recommended daily intake of sugars.
Ingredient List
- Almonds
- Honey
- Whey Protein Isolate
- Cinnamon
- Vanilla
Nutrition Facts
Serving Size 1 | PER BAR (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 14% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 5% | |
| Dietary Fiber 3g | 7% | |
| Sugars 15g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 517 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 23% | |
| Saturated Fat 1.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 67mg | 2% | |
| Total Carbohydrate 40g | 8% | |
| Dietary Fiber 5g | 12% | |
| Sugars 25g | ||
| Protein 33g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rise, Snicker Doodle Protein Bar Nutritional Value
| Nutrient | Suggested Serving 1 | PER BAR (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (9%) | 517 kcal (16%) |
| Protein | 20 g (24%) | 33.33 g (39%) |
| Total Lipid (fat) | 15 g (14%) | 25 g (23%) |
| Carbohydrate, By Difference | 24 g (5%) | 40 g (8%) |
| Fiber, Total Dietary | 3 g (7%) | 5 g (12%) |
| Sugars, Total | 15 g (36%) | 25 g (60%) |
| Calcium, Ca | 150 mg (7%) | 250 mg (12%) |
| Iron, Fe | 0.72 mg (2%) | 1.2 mg (4%) |
| Potassium, K | 390 mg (5%) | 650 mg (8%) |
| Sodium, Na | 40 mg (1%) | 67 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.67 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Divine Food Rise, Snicker Doodle Protein Bar with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in rise, snicker doodle protein bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium