Rise Sports Drink - 36 calories
Manufacturer Aspire Beverage Company
Product Information and Ingredients
Rise Sports Drink is manufactured by Aspire Beverage Company with a suggested serving size of 12 OZA (355 ml) and 36 calories per serving. The nutritional value of a suggested serving of rise sports drink includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 858129004092.
This product is a good source of niacin, pantothenic acid, vitamin b-6 and vitamin b-12 .
Rise Sports Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Niacin 444% of DV
A serving of 12 OZA (355 ml) of rise sports drink has 444% of the recommended daily needs of niacin.
Pantothenic Acid 710% of DV
A serving of 12 OZA (355 ml) of rise sports drink has 710% of the recommended daily needs of pantothenic acid.
Vitamin B-6 418% of DV
A serving of 12 OZA (355 ml) of rise sports drink has 418% of the recommended daily needs of vitamin b-6.
Vitamin B-12 888% of DV
A serving of 12 OZA (355 ml) of rise sports drink has 888% of the recommended daily needs of vitamin b-12.
Ingredient List
- Pure Water
- Pure Cane Sugar
- Erythritol (natural Sweetener)
- Natural Flavors
- Calcium Lactate
- Citric Acid
- Sea Salt
- Sodium Citrate
- Monopotassium Phosphate
- Niacin (vitamin B3)
- Stevia Extract (rebaudioside A)
- Monk Fruit Extract
- Pantothenic Acid (vitamin B5)
- Zinc Lactate
- Goji Extract
- Vitamin B6 And Vitamin B12
Nutrition Facts
Serving Size 12 OZA (355 ml)
Amount Per Serving | ||
---|---|---|
Calories 36 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 14% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 54% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 10 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 27mg | 4% | |
Total Carbohydrate 3.4g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rise Sports Drink Nutritional Value
Nutrient | Suggested Serving 12 OZA (355 ml) | Standard Serving 100g |
---|---|---|
Energy | 36 kcal (6%) | 10 kcal (2%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 12 g (14%) | 3.38 g (4%) |
Sugars, Total | 7.99 g (113%) | 2.25 g (32%) |
Calcium, Ca | 199 mg (54%) | 56 mg (15%) |
Potassium, K | 28 mg (2%) | 8 mg (1%) |
Sodium, Na | 96 mg (14%) | 27 mg (4%) |
Zinc, Zn | 3.02 mg (97%) | 0.85 mg (27%) |
Niacin | 20 mg (444%) | 5.63 mg (125%) |
Pantothenic Acid | 10 mg (710%) | 2.82 mg (200%) |
Vitamin B-6 | 2 mg (418%) | 0.56 mg (117%) |
Vitamin B-12 | 6 µg (888%) | 1.69 µg (250%) |
Calories Burn off Time
How long would it take to burn off Aspire Beverage Company Rise Sports Drink with 36 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in rise sports drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 8 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 6 minutes |
Light Gardening | 7 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 5 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium