Rising Crust Pepperoni Pizza - 310 calories
Manufacturer Nash Finch Company
Product Information and Ingredients
Rising Crust Pepperoni Pizza is manufactured by Nash Finch Company with a suggested serving size of 0.17 PIZZA (134 g) and 310 calories per serving. The nutritional value of a suggested serving of rising crust pepperoni pizza includes 25 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 070253102349.
This product is high in sodium.
Calories from fat: a total of 31.94% of the calories in the suggested servig of this product come from fat.
Sodium 49% of DV
A serving of 0.17 PIZZA (134 g) of rising crust pepperoni pizza has 49% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- Corn Meal
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Natural & Artificial Flavors And Soy Lecithin)
- Sauce (water
- Tomato Paste
- Salt
- Spices
- Dehydrated Garlic
- Natural Flavors
- Sugar
- Malic Acid)
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.17 PIZZA (134 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 23% | |
Saturated Fat 4.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 25mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 18% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 8% | Vitamin C 11% |
Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 231 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.2g | 17% | |
Saturated Fat 3.4g | 23% | |
Trans Fat 0g | ||
Cholesterol 19mg | 8% | |
Sodium 657mg | 37% | |
Total Carbohydrate 29.9g | 13% | |
Dietary Fiber 1.5g | 8% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 6% | Vitamin C 8% |
Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (134 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (21%) | 231 kcal (15%) |
Protein | 12.01 g (32%) | 8.96 g (24%) |
Total Lipid (fat) | 11 g (23%) | 8.21 g (17%) |
Carbohydrate, By Difference | 40 g (18%) | 29.85 g (13%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 4.01 g (21%) | 2.99 g (16%) |
Calcium, Ca | 150 mg (15%) | 112 mg (12%) |
Iron, Fe | 1.09 mg (8%) | 0.81 mg (6%) |
Sodium, Na | 880 mg (49%) | 657 mg (37%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.6 mg (8%) |
Vitamin A, Iu | 300 IU (8%) | 224 IU (6%) |
Fatty Acids, Total Saturated | 4.5 g (30%) | 3.36 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nash Finch Company Rising Crust Pepperoni Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in rising crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium