Rising Crust Pizza - 339 calories
Manufacturer Winn-dixie Stores, Inc.
Product Information and Ingredients
Rising Crust Pizza is manufactured by Winn-dixie Stores, Inc. with a suggested serving size of 0.17 PIZZA (155 g) and 339 calories per serving. The nutritional value of a suggested serving of rising crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 02114026684.
This product is high in sodium.
Calories from fat: a total of 34.51% of the calories in the suggested servig of this product come from fat.
Sodium 65% of DV
A serving of 0.17 PIZZA (155 g) of rising crust pizza has 65% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Sugar
- Salt
- Yeast
- Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Natural And Artificial Flavor
- Corn Meal And Soy Lecithin)
- Sauce (water
- Tomato Paste
- Salt
- Spices
- Dehydrated Garlic
- Natural Flavors
- Sugar
- Malic Acid)
- Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes]
- Cooked Seasoned Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Soy Protein Concentrate
- Spice
- Salt
- Soy Protein Concentrate
- Sodium Phosphates
- Paprika
- Modified Cornstarch
- Natural Flavor
- Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin)
- Pepperoni Made With Pork
- Chicken
- And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Green Peppers
- Onion
- Red Pepper
- Black Olives (olives
- Water
- Salt
- Ferrous Gluconate)
Nutrition Facts
Serving Size 0.17 PIZZA (155 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 31% | |
| Saturated Fat 5g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2.9g | 18% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 12% | Vitamin C 23% |
| Calcium 18% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 76 | |
| % Daily Value* | ||
| Total Fat 8.4g | 20% | |
| Saturated Fat 3.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 10% | |
| Sodium 645mg | 42% | |
| Total Carbohydrate 27.1g | 14% | |
| Dietary Fiber 1.9g | 12% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rising Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (155 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (26%) | 219 kcal (17%) |
| Protein | 13 g (40%) | 8.39 g (26%) |
| Total Lipid (fat) | 13 g (31%) | 8.39 g (20%) |
| Carbohydrate, By Difference | 42.01 g (22%) | 27.1 g (14%) |
| Fiber, Total Dietary | 2.9 g (18%) | 1.9 g (12%) |
| Sugars, Total | 5.01 g (31%) | 3.23 g (20%) |
| Calcium, Ca | 150 mg (18%) | 97 mg (12%) |
| Iron, Fe | 1.44 mg (12%) | 0.93 mg (8%) |
| Sodium, Na | 1000 mg (65%) | 645 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (23%) | 5.8 mg (15%) |
| Vitamin A, Iu | 400 IU (12%) | 258 IU (8%) |
| Fatty Acids, Total Saturated | 5.01 g (39%) | 3.23 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (15%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Winn-dixie Stores, Inc. Rising Crust Pizza with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in rising crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium